In this episode I share my feelings around a quote that truly struck me. I cannot for the life of me remember which podcast I was listening to that shared it but I do remember stopping in my tracks, rewinding and typing it down!

Here is the quote: Everything we want in our homes and lives is on the other side of the feelings we think we can't feel. The actual line between where we are and where we want to go is entirely dependent on the feelings we are willing to feel or not in our nervous system.

This resonates with me so much and is truly one of the hardest and greatest gifts we can give ourselves. And when we do this for ourselves our children benefit from that growth.

And a big announcement! The ResponseABLE Parenting Community Group is now available! You will have daily access to even more parenting strategies.

Every month you'll have direct access to me in our LIVE Q&A sessions, exclusive monthly workshops, weekly skill building exercises and more! This is truly a space designed to meet you where you are at on your parenting journey. It's a judgment free zone with parents and caregivers who are learning and growing right alongside you. And if you aren't by your computer, don't worry! You can download my app and have all of my parenting advice on the go. Head to www.responseableparenting.com to join today.