<p>So we have the first week of 2024 under our belt, and how was it for you?</p>
<p>In this episode I talk about the importance of starting strong, how regular reviews are essential, and what to do if you need to get going.</p>

So we have the first week of 2024 under our belt, and how was it for you? In this episode I talk about the importance of starting strong, how regular reviews are essential, and what to do if you need to get going.

#270 "1 down 51 to go"

Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.

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#270 "1 down 51 to go"

#270 "1 down 51 to go"