<p>Do you think you know what self-care is? Maybe it will serve you to listen to today's episode, because I have a feeling some people confuse self care with escapism</p>

Do you think you know what self-care is? Maybe it will serve you to listen to today's episode, because I have a feeling some people confuse self care with escapism

270: The Difference Between Self-Care and Escapism

Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.

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270: The Difference Between Self-Care and Escapism

270: The Difference Between Self-Care and Escapism

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