Liliana Sakhanova is here with us today all the way from Sweden! She's the first international coach on the Fit Body Fusion team and she has a passion for bodybuilding and is a phenomenal athlete. We're talking about health obstacles and how to navigate them on your journey to success.

 

[4:00] Bikini Hack

[8:12] Moving from Russia to Sweden

[10:16] Where her fitness journey began

[14:17] What being a Pro means to her

[18:08] Swedish gym culture

[19:15] Her journey to the Pro's

[23:36] Her health struggles and searching for answers

[24:43] Advice for people struggling to find answers and be heard by doctors

[33:32] Receiving support from others

[36:23] The hardest part about turning Pro

[39:17] Pro Show critiques

[42:06] Changes to make to qualify for Olympia

[42:56] Improvement season

[47:03] Habits

[49:03] Being a role model

[51:37] Her goals for the future

[54:36] Dear Diary

 

* Find Liliana on IG @liliana.sakhanova_ifbbpro

 

* Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links