In this episode, I use a recent experience on a walk to share how adapting instead of quitting is a smart move.
Things get tough for us all at times, and ensuring we can have the correct mindset to keep going is what matters.

In this episode, I use a recent experience on a walk to share how adapting instead of quitting is a smart move. Things get tough for us all at times, and ensuring we can have the correct mindset to keep going is what matters.

#276 "Don't quit, adapt"

Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.

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#276 "Don't quit, adapt"

#276 "Don't quit, adapt"