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Relievance- Relievance Daily Fiber Supplement on Amazon: Relievance on Amazon

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Guest: Alan Stein Jr. 

Book: Next Play

Alan on Instagram: Instagram

How do you handle it when life doesn’t go according to plan? In this powerful return episode, world-renowned performance coach and speaker Alan Stein Jr. joins us as we dive into his most personal work yet: Next Play.

Alan goes beyond the typical high-performance strategies to share a raw, honest look at his own journey. We dive deep into the power of extreme accountability, exploring how Alan maintains a relentless standard for the life he leads for his three children. If you’ve ever struggled with negative self-talk or found it difficult to maintain presence during high-stakes transitions, this episode serves as your new playbook.

In this episode, we discuss:

• The "Next Play" Philosophy: How to navigate challenging situations and life transitions with grace.
• Reframing the Narrative: Practical tools to silence your inner critic and shift from a "fixed" to an accountable mindset.
• Building Emotional Resilience: Why vulnerability is a secret weapon for elite leaders and parents alike.
• Legacy-Driven Leadership: The reality of living with intentionality and being a role model for the next generation.

Alan’s openness in this conversation is a masterclass in emotional resilience. Whether you are an athlete, an entrepreneur, or a parent, this episode will give you the tools to move past setbacks and win the moment you’re in.

*Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*

Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos

#nextplaymindset #AlanSteinJr #emotionalresilience #extremeaccountability 

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