Show Notes  

NOTE: Because Caitlin and I become so engrossed discussing The Ecstatic Way, we had to close the show without discussing The Dance of Masculine and Feminine Energies. Look for Pt 2 coming up next week!

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Our guest, Caitlin Doemner, wrote a special introduction just for today’s episode. She writes… 

Caitlin Doemner spent three decades trying to make her life perfect -- building several successful companies, publishing several books, and traveling the world for 18 months visiting 25 counties in 5 continents with her husband and three kids... But discovered that no matter what she did, Caitlin couldn't outrun her demons.  

After studying ancient spiritual teachings and modern scientific principles, she developed a mental framework that allowed her to overcome chronic anxiety, depression and overwhelm, and secure inner peace and joy. 

Using a blend of metaphysics and neuroscience, her methodology, which she calls "The Ecstatic Way", is an easy and practical way to navigate and optimize one's emotional landscape to achieve greater personal freedom, creative flow, and productivity.

LINKS

Visit Caitlin Cogan Doemner’s website Ecstatic Way. 

Follow their world-travel adventures on Instagram here.  

Enjoy their podcast here.