<p>In today's episode, I am going to share a coaching process with you that you can use on yourself if you would like to move away from any negative feelings.</p>

In today's episode, I am going to share a coaching process with you that you can use on yourself if you would like to move away from any negative feelings.

#281 "What are you feeling? What do you want?"

Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.

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#281 "What are you feeling? What do you want?"

#281 "What are you feeling? What do you want?"

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