Coach Dean and Mitchell talk about the importance and need for community in our running/walking lives as well as our spiritual lives. They always say, “There’s more than just running going on here,” and this week’s story puts that sentiment in perspective. Then Dean talks about times when it is okay to break the rules.

Interesting thing happened at the track this week

Post of the Week - Kimberly Slape - Appreciation for our surroundings

Run of the Week - Alison Bryant - Electrolyte replacement

Trivia answer from last week

Which Supershoes are winning the races?

Story of the Week - Community Matters - Rebecca Wang

1 Corinthians 12:7 - We all have a spiritual gift - the one God gave us

James 2:17-18 - No such thing as faith without works

Hebrews 10:24-25 - The first church committee meeting?

What gift is your strength and how are you using it to encourage others?

Has someone tried serving you and you rejected it?

Who is someone that you can encourage by your actions today?

How does running/ walking help others know your faith?

Do you prefer running alone or with a group?

What benefits have you found from being in a group?

In what ways do you struggle to allow community in your life?

Running a Triathlon in jorts!

Dean’s Thoughts - Nonconformity

Why is Running/Walking so Awesome?

Satire from Dumb Runner - Are these people in a cult?

Diamond League Final…

Trivia Question of the Week

Motivational Thought of the Week