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Defiant slowness: it’s a salve, a rebellion, and a lifelong endeavour when we have been taught to live fast, 100mph lives. Because only when we turn down the speedometer, can we be present enough to think deeply, connect to ourselves, bond with others, and experience the joys of simply being.

It’s why Marike and Clinton relish slowness in their facilitation practice, carving out interludes that delight in the details, welcome appreciation into the room, nurture real relationships, and create the breathing space for intention.

We explore the beautiful macrocosm of slowing down in episode 286. Woven with wonderful stories, aha! moments and words you will want to press pause upon, Marike and Clinton bring a rich, eloquent perspective to facilitating with thought.

Find out about:

• Why slowing down can help us to be more thoughtful, purposeful and connected
• How to address difficult participant behaviours with curiosity, rather than judgment
• Why genuine, deep relationships often comes at the price of discomfort
• The importance of delighting in the details, both inside and beyond the workshop space

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Links:

Watch the video recording of this episode on YouTube.

Connect to Marike and Clinton:

Marike Groenewald

Clinton du Preez

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You can now find the podcast on Substack, where your host Dr. Myriam Hadnes is building a club for you to find fellow listeners and peers: https://myriamhadnes.substack.com/