Get Strong and Prosper

#288 - The Comfort Zone That’s Actually Uncomfortable


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We often think of the “comfort zone” as cozy, safe, and familiar. But what if it’s actually… uncomfortable?

In this episode, we dig into the frustration of being stuck in what my mentor calls the perceived potential zone, that place where you're capable of more, but not quite moving forward. You’ve done this level before. You’ve outgrown it. So why is it so hard to break out?

We explore:

  • Why “safe” doesn’t always mean supportive
  • How too much change too fast leads to shutdown, not growth
  • The real path to building belief in yourself
  • Why slow, steady steps actually take you further
  • How to work with your nervous system not against it


Ready to leave the frustrating version of “comfort” behind? Book a free discovery call using the link in the episode description, or visit www.themegmethod.com to learn more.


Book here⁠⁠⁠⁠⁠⁠ and let’s have a chat.


Host: Meg Walker

Instagram: ⁠⁠⁠⁠⁠⁠⁠@themegmethod⁠⁠⁠⁠⁠⁠⁠

Website: www.themegmethod.com 

YouTube: ⁠⁠⁠⁠⁠⁠⁠@themegmethod⁠⁠⁠⁠⁠⁠⁠

Coaching Podcast: ⁠⁠⁠⁠⁠⁠⁠THE MEG METHOD⁠⁠⁠⁠⁠⁠⁠

Positive Change Podcast: ⁠⁠⁠⁠⁠⁠⁠My Kind of People⁠⁠⁠⁠⁠⁠⁠

Book a free call ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

1-1 Coaching in 2025: Apply here (Limited spaces remaining for 2025)

Adventure Fit Club Group Coaching: Join here

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Get Strong and ProsperBy Meg Walker

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