As women we sacrifice a lot to look good and maintain a high level of fashion. We get up an hour early to do our hair and makeup, we pamper our skin with facials, and spend time at the salon doing manis and pedis, the list can go on and on. One of the biggest pains of many a woman is wearing high heels.

Unfortunately, over time the beauty can pose great risks to a woman’s body from wearing high heels and the problems aren’t just isolated to the feet.

Today I am talking about the problems that can arise from wearing high heel shoes over a long period of time.

I created a great freebie to give you some great solutions to help overcome some of the possible effects of wearing high heels and you can grab it here.

Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Click here to subscribe in iTunes! 

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