Happy Birthday To Me! In today's episode I'm sharing 29 lessons I've learned in my 29 years of life. Everything from the importance of sleep to the meaning of life, we are getting into it! We all are constantly learning, and there is so much value in the pause to stop and reflect on our takeaways. So join me in doing just that as a celebration of all we've learned in life so far, and all the room for growth in each of our futures! If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on <a href='https://www.instagram.com/honestlyemilyrose'>Instagram @honestlyemilyrose</a>, and don’t forget to subscribe wherever you listen!<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2010472/open_sms">Send us a text</a>

Happy Birthday To Me! In today's episode I'm sharing 29 lessons I've learned in my 29 years of life. Everything from the importance of sleep to the meaning of life, we are getting into it! We all are constantly learning, and there is so much value in the pause to stop and reflect on our takeaways. So join me in doing just that as a celebration of all we've learned in life so far, and all the room for growth in each of our futures! If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @honestlyemilyrose, and don’t forget to subscribe wherever you listen! Send us a text

Happy Birthday To Me! In today's episode I'm sharing 29 lessons I've learned in my 29 years of life. Everything from the importance of sleep to the meaning of life, we are getting into it! We all are constantly learning, and there is so much value in the pause to stop and reflect on our takeaways. So join me in doing just that as a celebration of all we've learned in life so far, and all the room for growth in each of our futures! If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on <a href="https://www.instagram.com/honestlyemilyrose" rel="noopener noreferrer">Instagram @honestlyemilyrose</a>, and don’t forget to subscribe wherever you listen!<a href="https://www.buzzsprout.com/twilio/text_messages/2010472/open_sms" rel="noopener noreferrer">Send us a text</a>

29 Lessons Learned In My 29 Years

(Formerly Worthy Mother Podcast)&nbsp; The Sparkle Project is a feminist podcast for moms who are done carrying the weight of motherhood alone and are ready to connect with who they truly are - their sparkle, if you will. So many of us feel overwhelmed not because we’re failing, but because we’re mothering inside a patriarchal system that expects us to give endlessly, stay quiet, and lose ourselves in the process. This space challenges those outdated expectations and embraces a more empowered, more supported, more self-honoring version of motherhood. Hosted by Emily Rose MacDonald, a divorced mom of two on her own journey to shine a little brighter, each episode explores the realities of modern motherhood through a feminist lens that values equity, autonomy, mental health, and the humanity of moms. You’ll hear conversations about identity, mental health, self-care, healing, and the many ways we can reclaim ourselves in a world that often overlooks the needs of mothers. If you’re a mom who believes we deserve more than survival, and that our culture has to evolve for moms to truly thrive, you’re in the right place. Welcome to The Sparkle Project. Instagram:&nbsp; @honestlyemilyrose @thesparkleprojectpod TikTok: @thesparkleprojectpod

Education

Self-Improvement

Parenting

Kids & Family

(Formerly Worthy Mother Podcast)  The Sparkle Project is a feminist podcast for moms who are done carrying the weight of motherhood alone and are ready to connect with who they truly are - their sparkle, if you will. So many of us feel overwhelmed not because we’re failing, but because we’re mothering inside a patriarchal system that expects us to give endlessly, stay quiet, and lose ourselves in the process. This space challenges those outdated expectations and embraces a more empowered, more supported, more self-honoring version of motherhood. Hosted by Emily Rose MacDonald, a divorced mom of two on her own journey to shine a little brighter, each episode explores the realities of modern motherhood through a feminist lens that values equity, autonomy, mental health, and the humanity of moms. You’ll hear conversations about identity, mental health, self-care, healing, and the many ways we can reclaim ourselves in a world that often overlooks the needs of mothers. If you’re a mom who believes we deserve more than survival, and that our culture has to evolve for moms to truly thrive, you’re in the right place. Welcome to The Sparkle Project. Instagram:  @honestlyemilyrose @thesparkleprojectpod TikTok: @thesparkleprojectpod

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29 Lessons Learned In My 29 Years

29 Lessons Learned In My 29 Years

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