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#29: Postpartum Healing, with Postpartum Coach Lizzie Langston
Postpartum Coach Lizzie Langston joins me today to talk about postpartum anxiety, depression, trauma, and healing. She shares her postpartum story and how it led her to where she is today. To find the resources talked about in today’s episode, see the show notes!
View/Join Lizzie's program HERE: https://www.lizzielangston.com/program
Connect with Lizzie on Instagram: @lizzie.postpartumcoach
Get her free Mini Course, "Get Out of the Postpartum Rut"
Her free Postpartum Restorative Meditation for Calm - for moms
View all episodes
By Jessalyn Romney
4.9
3838 ratings
Postpartum Coach Lizzie Langston joins me today to talk about postpartum anxiety, depression, trauma, and healing. She shares her postpartum story and how it led her to where she is today. To find the resources talked about in today’s episode, see the show notes!
View/Join Lizzie's program HERE: https://www.lizzielangston.com/program
Connect with Lizzie on Instagram: @lizzie.postpartumcoach
Get her free Mini Course, "Get Out of the Postpartum Rut"
Her free Postpartum Restorative Meditation for Calm - for moms
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