Today we’re talking all about early bedtimes! When to start an early bedtime, why they are important, and what you can do to make it happen.

FREE Wake Windows Guide HERE

Melli Baby Sleep Sack and Binky Links

Mini Courses, Video Course and Consultations

In this episode I’m keeping it short and sweet, and telling you exactly how you can make this year the year for SLEEP. 

Melli Baby Sleep Sack and Binky Links

Mini Courses, Video Course and Consultations

Unfortunately, cold and flu season is officially here! Also unfortunately, regardless of how cautious we are, babies just get sick sometimes! Luckily, there are things you can do to help your baby feel better and still get the sleep that they need. In this episode I’m sharing three things you can do when your baby is sick, especially if you have been working hard on sleep.

https://amzn.to/3QM8glj - Nose sucker 

https://amzn.to/3pIRNm2 - Maty’s vapor rub

https://amzn.to/3pJKB9e - Maty’s cough syrup

I understand that during the holidays, you want to spend time with family! I also understand that staying out late and skipping naps can be difficult for both you and your baby. In this episode, I’m sharing 5 tips to help you enjoy all of the holiday parties, while still helping your baby get the sleep that they need.

Melli Baby Sleep Sack and Binky Links

Mini Courses, Video Course and Consultations

Pulling this from the archives today because it’s that time of year to talk about this topic! The Holidays can feel overwhelming at times, especially when you are trying to hold boundaries around your baby and your family, while also spending time with those you love. In this episode I’m sharing 3 tips that I have used to help make the holiday season more enjoyable and less stressful! These tips have changed my life, and I hope they help change yours, too.

Are you worried about traveling for the Holidays, and wondering how it will affect your baby’s sleep? In today’s episode, I’m going to give you 5 simple tips to make traveling with a baby easier for both you and your baby.

Melli Baby Sleep Sack and Binky Links

Mini Courses, Video Course and Consultations

Do you ever wonder if your baby’s comfort level is waking them up at night? Do you worry about them getting too warm or too cold in the night? In today’s episode, I’ll share some tips and tricks on how to know how to dress your baby for sleep. I’ll also link the Melli Baby Sleep Sack and the FREE class on Why Won’t my Baby Sleep below.

Melli Baby Sleep Sack and Binky Links

Free Class HERE

Are you worried about daylight savings messing up your baby’s sleep schedule? Today I’ll give you a simple plan to make sure the time change doesn’t ruin everything you’ve worked so hard for!

FREE Wake Windows Guide

Mini Courses, Video Course and Consultations

Are you determined to have your baby take a binky, but aren’t sure how to go about it? When to introduce it, how often to offer it, and can my baby really learn to sleep it it falls out? I’ll talk about all of this and more in this episode!

Melli Baby Sleep Sack and Binky Links

FREE Wake Windows Guide

Mini Courses, Video Course and Consultations

I understand that making sleep a priority can be tricky, especially when other people are involved! In today’s episode, I’m sharing my top 3 tips for prioritizing sleep in my family. 

FREE Wake Windows Guide

Mini Courses, Video Course and Consultations