<p>In today's episode, I share a technique called reframing, a simple way to make even the most difficult and boring tasks more enjoyable. </p>

In today's episode, I share a technique called reframing, a simple way to make even the most difficult and boring tasks more enjoyable.

#291 "Do this to enjoy stuff you don't like doing"

Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.

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#291 "Do this to enjoy stuff you don't like doing"

#291 "Do this to enjoy stuff you don't like doing"