
Sign up to save your podcasts
Or


What reasons and justifications are you using to not move your body? Age, weight, money? It's not about judging what you haven't chosen; just choose something different and keep choosing!
In this episode of Choice, Change and Action, Simone Milasas talks with crossfit champion, Adriana Olschewski, about her journey with her body.
It doesn't matter what you do, just move your body, enjoy your body and be grateful for your body every single day.
What can you do today to be more of you and have more of you?
Questions And Tools:
As Mentioned In This Episode:
Useful Links:
Follow Simone Milasas
Follow Adriana Olschewski
Play with Simone Milasas
By Simone Milasas5
5454 ratings
What reasons and justifications are you using to not move your body? Age, weight, money? It's not about judging what you haven't chosen; just choose something different and keep choosing!
In this episode of Choice, Change and Action, Simone Milasas talks with crossfit champion, Adriana Olschewski, about her journey with her body.
It doesn't matter what you do, just move your body, enjoy your body and be grateful for your body every single day.
What can you do today to be more of you and have more of you?
Questions And Tools:
As Mentioned In This Episode:
Useful Links:
Follow Simone Milasas
Follow Adriana Olschewski
Play with Simone Milasas

158 Listeners

14,404 Listeners