“I can’t hit my protein!” - You, probably, maybe.

Everyone wants to eat more protein, but for many it is a tricky task and they find themselves not hitting the target or not consistently enough.

Either way, time for this Dietitian to step in and help. 

In this episode, I provide 2 easy ways to make hitting protein a piece of cake, even if you are dealing with smaller calorie margins like you do in fat loss. 

DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.

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