Join Coach Dean and Mitchell as they share a story that is, at one time, about running and NOT about running. You don’t want to miss it! Then Dean shares his thoughts on Pearl Harbor and what it can teach us.

Back from Thanksgiving

Post of the Week - Brook Carpenter - Drinking and running

Run of the Week - Michelle Sharrett and Jon Sandifer ran marathons

Trivia answer from last week

Training theories on how fast we run our easy runs

Story of the Week - Where Running May Lead You - Melissa Rotarius

Proverbs 16:3 - Who’s plan are we following?

Matthew 21:22 - Do we ask God for things that we SHOULD ask Him for?

James 1:12 - When Melissa’s plan didn’t work, God’s did

Have you ever done something that was completely for God?

Did I have enough faith to trust Him in EVERYTHING I do, every decision, every action? Do you?

Do you take the time to slow down, pause and pray? Do you listen for His response?

Dean’s Thoughts - Running Through Pearl Harbor

Why Running/Walking are so Awesome

USA Cross Country Championships - It may be a mud fest

BU 5,000 - What is it about that track?

Trivia Question of the Week

Motivational Thought of the Week