2Fit BLK Guys

By Troy Johnson

J Murph from OBFG Fitness and TJay from Addictiv Fit discuss various topics regard everyday fitness, health, and nutrition.

Follow us on FB, IG, and YouTube @2fitblkguys

Follow J Murph @ofbgfitness

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· Health & Fitness

3

11 ratings

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FAQs about 2Fit BLK Guys:

How many episodes does 2Fit BLK Guys have?

The podcast currently has 17 episodes available.

2Fit BLK Guys episodes:

November 04, 2020 Episode 7 - Getting Rid of the Stomach
J Murph and TJay answers question about what a person can do to reduce fat in the stomach area and tip in tightening the abdominal muscles.
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38min
October 28, 2020 Episode 6 - What Works Best
J Murph and TJay discuss what programs and diets work best towards reaching your goals.
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41min
October 20, 2020 Episode 5 - Power of Words
J Murph and TJay discuss the power of words and how they can directly affect your path towards your goals and your everyday life.
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35min
October 14, 2020 Episode 4 - Unmotivated
J Murph and TJay discuss finding ways to continue push towards your goals when unmotivated.
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38min
October 05, 2020 Episode 3 - Lessons Learned
J Murph and TJay discuss some of the lessons they learned during their fitness journey and what they which they would have done differently.
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47min
September 28, 2020 Realistic Goals and Misconceptions
J Murph and TJay discuss misconceptions that come with training and setting realistic goals.
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38min
September 21, 2020 2Fit BLK Guys - Our Introduction
J Murph from OFBGFitiness and TJay from Addictiv Fit team up to discuss their history in fitness and how they got to where they are today.
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28min

FAQs about 2Fit BLK Guys:

How many episodes does 2Fit BLK Guys have?

The podcast currently has 17 episodes available.