2Fit BLK Guys

2Fit BLK Guys episodes

November 04, 2020 Episode 7 - Getting Rid of the Stomach
J Murph and TJay answers question about what a person can do to reduce fat in the stomach area and tip in tightening the abdominal muscles.
38 min
October 28, 2020 Episode 6 - What Works Best
J Murph and TJay discuss what programs and diets work best towards reaching your goals.
41 min
October 20, 2020 Episode 5 - Power of Words
J Murph and TJay discuss the power of words and how they can directly affect your path towards your goals and your everyday life.
35 min
October 14, 2020 Episode 4 - Unmotivated
J Murph and TJay discuss finding ways to continue push towards your goals when unmotivated.
38 min
October 05, 2020 Episode 3 - Lessons Learned
J Murph and TJay discuss some of the lessons they learned during their fitness journey and what they which they would have done differently.
47 min
September 28, 2020 Realistic Goals and Misconceptions
J Murph and TJay discuss misconceptions that come with training and setting realistic goals.
38 min
September 21, 2020 2Fit BLK Guys - Our Introduction
J Murph from OFBGFitiness and TJay from Addictiv Fit team up to discuss their history in fitness and how they got to where they are today.
28 min

From the publisher's feed

J Murph from OBFG Fitness and TJay from Addictiv Fit discuss various topics regard everyday fitness, health, and nutrition.