This episode we talk about training online vs in-house. Drinking some Moonshine and figuring out how to get your kids to sleep in their own beds!

2 Live fools chop it up with Onnit Invitational champ,Rise champ Ebi competitor Frankie Rosenthal. We talk about Jiu Jitsu, life and Ebi OT July 19, 2020 El Paso TX.

This episode we chop it up about preventing injuries once we get back into full time training. Taking advantage of the warm weather and physical activity. Phase 2 of NJ and Mail in ballots!

This episode we speak about the vibe of Memorial Day 2020 to memorial days past. Open mats and reopening Jersey

In this episode we cover our fears and outlook on current social climate. We also go into how we have dealt with and navigated the jiu jitsu and MMA scene as coaches and competitors! Enjoy

This episode we cover the Mask Debate! Should you or should you not wear the mask. Also diet and training tips for the ladies.

This episode covers reopening health and fitness facilities. What procedures and precautions will be taken! The benefits of training for men and women and the new mortal combat environment of the UFC

This episode we talk about covid19 and the effects on the martial arts community. From the perspective of the part-time practitioner to the academy owner. Also just everyday copping from 2 fathers/husbands perspective! Enjoy