Michael and Johanna discuss the benefits of therapy for people with mental health conditions and some of the different approaches that are out there.

In this podcast, Johanna and Michael talk about why it can be really helpful to see a therapist if you are struggling with mental health issues.

In this episode, Johanna and Michael discuss medication options and their perceptions through three generations of patients.

The different generations have had different experiences of medication. In this podcast, Johanna and Michael talk about how these experiences can affect attitudes towards treatment.

Michael and Johanna discuss everything from pop culture depictions of mental health conditions to the reality of stigma and how it affects people with mental health diagnoses in their everyday lives.

It can be hard to admit you have a mental illness: Johanna and Michael know this from personal experience. Listen in to this podcast as they talk about stigma and the mental health community.

Michael and Johanna discuss some of the "tricks of the trade" when trying to find professional help for a mental health condition.

Johanna and Michael know that it can be difficult to find help when you or someone you love is struggling with mental health issues. In this podcast, they talk about some of what they learned navigating the healthcare system over the years.

Ever wonder why so many people with mental health conditions also struggle with substance abuse? In this episode, Michael and Johanna talk about some of the reasons this is the case, and share a little about their experiences.

In this podcast, Johanna and Michael talk brain chemistry. Or at least Michael does, and Johanna tries to keep up.