Helen Reedy's song I am Women (Hear me Roar) still rings true for women over 50 year later.  Ladies it's time to turn up the volume on your voice and let your presence be known.  We didn't win the right to vote by being silent and we won't achieve equal pay by being quiet.  Silence is a cost we can't afford to pay so Ladies let's get ready to ROAR!  In this episode I share why it's important advocate for ourselves and our sistahs! 

New episodes of 2Sips of T with Tamica Tanksley are brewed fresh every Tuesday. Make sure you grab a cup and pull on up as we listen, laugh, and learn why life is sweeter in sips. Cheers!

2Sips of T — so nice, you gotta sip twice.

Oftentimes vulnerability is seen as a weakness but it's not.  Learning to tell the real from the fakes starts with opening your heart so you can heal from heartbreak and build better relationships.  And the first person you need to be real with how you feel isn't your family, friends or partner it's you! In this episode I'm sharing that good T and Tips about the value in being vulnerable. 

New episodes of 2Sips of T with Tamica Tanksley are brewed fresh every Tuesday. Make sure you grab a cup and pull on up as we listen, laugh, and learn why life is sweeter in sips. Cheers!

2Sips of T — so nice, you gotta sip twice.

Many women share a similar story but we're often muzzled by guilt shame or regret.  So we isolate and suffocate in silence and solitude but I'm here the change that! 2SIPS of T is brewed to bridge the gap between solitude and solidarity for our communiTy of women because you're not alone!  There's strength in numbers so let's SIP and tap in! 

New episodes of 2Sips of T with Tamica Tanksley are brewed fresh every Tuesday. Make sure you grab a cup and pull on up as we listen, laugh, and learn why life is sweeter in sips. Cheers!

2Sips of T — so nice, you gotta sip twice.

In this bonus sip I share a quick message and share why I must take my own advice and put my mask on first!  

New episodes of 2Sips of T with Tamica Tanksley are brewed fresh every Tuesday. Make sure you grab a cup and pull on up as we listen, laugh, and learn why life is sweeter in sips. Cheers!

2Sips of T — so nice, you gotta sip twice.

This T is brewed with pearls for my girls!  Pigs don't value pearls, so it's time to let go of  people, situations, jobs and relationships that dishonor and decrease your value.   On this episode of 2SIPS of T I'm giving the hood but holy version about not casting ye your pearls before swine.  So join me for SIPS & TIPS on how you can protect your pearls because when you know your worth your value increases!

New episodes of 2Sips of T with Tamica Tanksley are brewed fresh every Tuesday. Make sure you grab a cup and pull on up as we listen, laugh, and learn why life is sweeter in sips. Cheers!

2Sips of T — so nice, you gotta sip twice.

Girlfriend, it’s time to do IT afraid! The IT you keep on the back burner because you’re afraid to burn the midnight oil and make it reality, the IT you’re great at doing but afraid to fail so you fail to do it and all the ITS that hold you back from moving forward.  Sis, stop waiting to be fearless and start fearing less about doing it afraid.  Don’t know how?  Sip with me on this episode of 2SIPS of T as I pour an antidote to help you find the courage to face fear, feel fear and move forward with fear and learn to do IT afraid!    

New episodes of 2Sips of T with Tamica Tanksley are brewed fresh every Tuesday. Make sure you grab a cup and pull on up as we listen, laugh, and learn why life is sweeter in sips. Cheers!

2Sips of T — so nice, you gotta sip twice.

People come into our lives for a reason, season or a lifetime.  When you figure out which it is, you know exactly what to do.  ~ Michelle Ventour
 
 The reason some people change like the weather is because some relationships are seasonal, so when you drag a spring fling in to fall and things fall apart it's probably because the leaves ain’t the only thing that’s changed. Perhaps the reason is your season is over.   So, if you're nursing a broken heart or need help moving on this medicinal SIP of T is the brew for you. On this episode of 2SIPS of T I'm sippin' down memory lane about some seasonal relationships and the reasons they ended so join me as I share my prescription for the brokenhearted and the lessons learned along the way.  Cheers!

New episodes of 2Sips of T with Tamica Tanksley are brewed fresh every Tuesday. Make sure you grab a cup and pull on up as we listen, laugh, and learn why life is sweeter in sips. Cheers!

2Sips of T — so nice, you gotta sip twice.

Have you ever scrolled through social media, flipped through a magazine, sat in a staff meeting or even tried to enjoy an evening with your girlfriends and wondered "Am I Enough?"  If the answer is yes, you're in good company because many women have been there and some of us have yet to leave.  On today's T we're sipping from a cup of vulnerability about the journey through the valley of enough and to keep you from believing the hype or headlines we've brewed sips of affirmations to help you navigate the notion of enough.  2SIPS of T is now being served...cheers!

New episodes of 2Sips of T with Tamica Tanksley are brewed fresh every Tuesday. Make sure you grab a cup and pull on up as we listen, laugh, and learn why life is sweeter in sips. Cheers!

2Sips of T — so nice, you gotta sip twice.

You ever grab a hot top to a boiling pot and drop it right away? You do that because it’s hot and it hurts yet for many of us, we collect and carry junk that’s hurtful and heavy, yet we don’t let go!  On this episode we’re filling our buckets until our cups runneth over as we discuss what to clean up and sweep out things no longer serving us like perfection, expectation, and toxic relationships, just to name a few! And ladies, after we spill the T, we’ll share sips and tips for cleaning it up, cuz momma don’t like no mess! 

New episodes of 2Sips of T with Tamica Tanksley are brewed fresh every Tuesday. Make sure you grab a cup and pull on up as we listen, laugh, and learn why life is sweeter in sips. Cheers!

2Sips of T — so nice, you gotta sip twice.

Whether your father was present, absent or present but still absent the relationship a girl has with her father can impact the woman she becomes.  On this episode I reflect on Father's Day and the daddy daughter dynamic with my college roommate and bestie Alena.  Join us as we discuss our polar opposite daddy daughter experience, influence and the truth about daddy issues! 

New episodes of 2Sips of T with Tamica Tanksley are brewed fresh every Tuesday. Make sure you grab a cup and pull on up as we listen, laugh, and learn why life is sweeter in sips. Cheers!

2Sips of T — so nice, you gotta sip twice.