3-21 No Kiddin' Recovery Podcast

By Bobbie Malatesta

3-21 No Kiddin’ began with one woman’s journey away from a bet—and has grown into an ongoing conversation about addiction, sobriety, recovery, self-care, wellness, and what it really takes t

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33 ratings

FAQs about 3-21 No Kiddin' Recovery Podcast:

How many episodes does 3-21 No Kiddin' Recovery Podcast have?

The podcast currently has 701 episodes available.

3-21 No Kiddin' Recovery Podcast episodes:

December 02, 2022 PEACE, PURPOSE, and PROSPERITY (ft. Victoria Radar)
Share Your Thoughts! Text Bobbie here!
612

Are you living the principles that you know? This episode is about recovery and how we can make money work for us. Know about the Law of Growth and the Formula of Success.

In today's episode of 3-21 No Kiddin', I met Victoria Rader. She is a Ukrainian-born Possibility Coach™, Internationally Bestselling Author, Speaker, and Founder of YU2SHINE. Victoria Rader is a tremendously exciting thinker with an uncanny ability to simplify deep metaphysical concepts into daily practical steps and applications.

During our chat, she discusses the law of growth, the formula of success, and the 3 levels of empowerment. Victoria also addresses how our mind impacts our prosperity. She carefully explained how our mindset can change our lives.

Connect with Victoria:
Website: https://yu2shine.com/
Instagtram: https://www.instagram.com/vica_rader/

TGIF!

------------------------------------------------

Did you enjoy the show? Please leave us a rate and review!
This helps us reach other gamblers who may need to hear recovery messages.

------------------------------------------------

Get in touch with me!
Email address : [email protected]
Facebook : www.facebook.com/321NoKiddin
Instagram : www.instagram.com/bobbietheawesomest
Pinterest : www.pinterest.ph/bobbiemalatesta
LinkedIn : www.linkedin.com/in/bobbiemalatesta
YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA
Website : www.321nokiddin.com

**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:
Facebook : www.facebook.com/blueoctober
Instagram : www.instagram.com/blueoctoberband
Twitter : www.twitter.com/blueoctober
Youtube : www.youtube.com/user/blueoctoberofficial
Support the show
FOLLOW ALONG ON YOUR FAVORITE SOCIALS!
Tiktok 💜 Facebook 💜 Instagram 💜 Pinterest 💜 LinkedIn 💜 YouTube 💜 Website
#gambling #addiction #recovery #bestlife #healthy #nonalcoholicdrinks #kava #mentalhealth #recoveryispossible

**A super special thanks to Justin Furstenfeld & UPDOWN for granting us permission to use his music on the show!
Support the show
...more
51min
December 02, 2022 Peace, Purpose, and Prosperity (FT Victoria Radar)
612

Are you living the principles that you know? This episode is about recovery and how we can make money work for us. Know about the Law of Growth and the Formula of Success.

In today's episode of 3-21 No Kiddin', I met Victoria Rader. She is a Ukrainian-born Possibility Coach™, Internationally Bestselling Author, Speaker, and Founder of YU2SHINE. Victoria Rader is a tremendously exciting thinker with an uncanny ability to simplify deep metaphysical concepts into daily practical steps and applications.

During our chat, she discusses the law of growth, the formula of success, and the 3 levels of empowerment. Victoria also addresses how our mind impacts our prosperity. She carefully explained how our mindset can change our lives.

Connect with Victoria:
Website: https://yu2shine.com/
Instagtram: https://www.instagram.com/vica_rader/

Did you enjoy the show? Please leave us a rate and review!
This helps us reach other gamblers who may need to hear recovery messages.

------------------------------------------------

Support the show
Want to try the products you learned about on the show or learn more about 3-21?
Visit- https://321nokiddin.com/

**A super special thanks to Justin Furstenfeld & Up/Down Records for granting us permission to use his music on the show! Please support and follow the Blue October band on:

Instagram : www.instagram.com/blueoctoberbandYoutube : www.youtube.com/user/blueoctoberofficial

Have a question or feedback about 3-21 No Kiddin , Gambling Recovery, Sober Living & Recovery Show. Record an audio message https://s.bcast.fm/gamblingaddictionrecovery321?episode=xnyqyjvn
...more
51min
November 25, 2022 7 Secrets To Become Our Best Self w/ Dr. Anita Kuhnley
Share Your Thoughts! Text Bobbie here!
611

Who doesn't want to be our best self? I just discovered the 7 secrets to bringing out the best in ourselves. Do you want to know what they are? Listen up!

In today's episode of The 3-21 NoKiddin', I chatted with Dr. Anita Kuhnley. She is an Author, Therapist, and Professor. She also has a Ph.D. in Counselor Education and Supervision and is certified as a highly reliable coder of the Adult Attachment Interview. Dr. Anita is also the author and co-author of nine books, including the most notable one, "The Mister Rogers Effect."

During this episode, Dr. Anita discusses some details regarding The Mister Rogers Effect. The book is an uplifting and informative one. In this book, Dr. Anita used the transformative psychological principles that Mister Rogers masterfully employed to make a difference in our own neighborhoods. Principles such as

- listening for discovery
- validating feelings
- preserving white space
- expressing gratitude
- exercising empathy
- practicing radical acceptance
- using expressions of care

Hmm, kinda interesting right? Are you ready to know these 7 secrets to become our better selves?

Connect with Dr. Anita:
Website: https://dranitakuhnley.com/
Facebook: https://www.facebook.com/AnitaKuhnley
Instagram: https://www.instagram.com/the.empathetic.counselor/

Happy Thanksgiving and Friday beautiful people!

------------------------------------------------
If you would like to participate in our 30-Day Give Up Gambling Email Challenge, click below:
https://www.321nokiddin.com/30-day-give-up-gambling-challenge

Positivity is NO Gamble!
------------------------------------------------

Did you enjoy the show? Please leave us a rate and review!
This helps us reach other gamblers who may need to hear recovery messages.

------------------------------------------------

Get in touch with me!
Email address : [email protected]
Facebook : www.facebook.com/321NoKiddin
Instagram : www.instagram.com/bobbietheawesomest
Pinterest : www.pinterest.ph/bobbiemalatesta
LinkedIn : www.linkedin.com/in/bobbiemalatesta
YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA
Website : www.321nokiddin.com

**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:
Facebook : www.facebook.com/blueoctober
Instagram : www.instagram.com/blueoctoberband
Twitter : www.twitter.com/blueoctober
Youtube : www.youtube.com/user/blueoctoberofficial
Support the show
FOLLOW ALONG ON YOUR FAVORITE SOCIALS!
Tiktok 💜 Facebook 💜 Instagram 💜 Pinterest 💜 LinkedIn 💜 YouTube 💜 Website
#gambling #addiction #recovery #bestlife #healthy #nonalcoholicdrinks #kava #mentalhealth #recoveryispossible

**A super special thanks to Justin Furstenfeld & UPDOWN for granting us permission to use his music on the show!
Support the show
...more
44min
November 25, 2022 7 Secrets To Become Our Best Self FT Dr. Anita Kuhnley
611

Who doesn't want to be our best self? I just discovered the 7 secrets to bringing out the best in ourselves. Do you want to know what they are? Listen up!

In today's episode of The 3-21 NoKiddin', I chatted with Dr. Anita Kuhnley. She is an Author, Therapist, and Professor. She also has a Ph.D. in Counselor Education and Supervision and is certified as a highly reliable coder of the Adult Attachment Interview. Dr. Anita is also the author and co-author of nine books, including the most notable one, "The Mister Rogers Effect."

During this episode, Dr. Anita discusses some details regarding The Mister Rogers Effect. The book is an uplifting and informative one. In this book, Dr. Anita used the transformative psychological principles that Mister Rogers masterfully employed to make a difference in our own neighborhoods. Principles such as

- listening for discovery
- validating feelings
- preserving white space
- expressing gratitude
- exercising empathy
- practicing radical acceptance
- using expressions of care

Hmm, kinda interesting right? Are you ready to know these 7 secrets to become our better selves?

Connect with Dr. Anita:
Website: https://dranitakuhnley.com/
Facebook: https://www.facebook.com/AnitaKuhnley
Instagram: https://www.instagram.com/the.empathetic.counselor/

Happy Thanksgiving and Friday beautiful people!

------------------------------------------------
If you would like to participate in our 30-Day Give Up Gambling Email Challenge, click below:
https://www.321nokiddin.com/30-day-give-up-gambling-challenge

Positivity is NO Gamble!
------------------------------------------------

Did you enjoy the show? Please leave us a rate and review!
This helps us reach other gamblers who may need to hear recovery messages.

------------------------------------------------

Get in touch with me!
Email address : [email protected]
Facebook : www.facebook.com/321NoKiddin
Instagram : www.instagram.com/bobbietheawesomest
Pinterest : www.pinterest.ph/bobbiemalatesta
LinkedIn : www.linkedin.com/in/bobbiemalatesta
YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA
Website : www.321nokiddin.com

**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:
Facebook : wwwSupport the show

Want to try the products you learned about on the show or learn more about 3-21?
Visit- https://321nokiddin.com/

**A super special thanks to Justin Furstenfeld & Up/Down Records for granting us permission to use his music on the show! Please support and follow the Blue October band on:

Instagram : www.instagram.com/blueoctoberbandYoutube : www.youtube.com/user/blueoctoberofficial

Have a question or feedback about 3-21 No Kiddin , Gambling Recovery, Sober Living & Recovery Show. Record an audio message https://s.bcast.fm/gamblingaddictionrecovery321?episode=r8kz9x4n
...more
44min
November 18, 2022 Discover Some Ways To Self-Healing w/ Dr. Erica Steele
Share Your Thoughts! Text Bobbie here!
610

Do you know someone that has finished schooling with 6 Degrees? Isn't it amazing? My guest for today combines knowledge gained from her 6 Degrees in Natural Healthcare with Practical Tips and Wisdom gained from her life of expanding her consciousness and self-healing.

In today's episode of 3-21 No Kiddin', I chatted with Dr. Eerica Steele. She is a Board Certified Naturopathic Doctor, a Public Health Educator, a Public Speaker, and National Media Expert.

During our chat, she discussed her mission. She wants to motivate, educate and inspire people. Especially during these times, in what kind of environment right now, a lot of people are struggling. And with the help of different platforms, she wanted to reach out to them and help them as much as she could.

Connect with Dr. Steele:
Website: https://www.drericasteele.com/
Facebook: https://www.facebook.com/calldrsteele?

Happy Friday!
------------------------------------------------

Did you enjoy the show? Please leave us a rate and review!
This helps us reach other gamblers who may need to hear recovery messages.

------------------------------------------------

Get in touch with me!
Email address : [email protected]
Facebook : www.facebook.com/321NoKiddin
Instagram : www.instagram.com/bobbietheawesomest
Pinterest : www.pinterest.ph/bobbiemalatesta
LinkedIn : www.linkedin.com/in/bobbiemalatesta
YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA
Website : www.321nokiddin.com

**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:
Facebook : www.facebook.com/blueoctober
Instagram : www.instagram.com/blueoctoberband
Twitter : www.twitter.com/blueoctober
Youtube : www.youtube.com/user/blueoctoberofficial

Support the show
FOLLOW ALONG ON YOUR FAVORITE SOCIALS!
Tiktok 💜 Facebook 💜 Instagram 💜 Pinterest 💜 LinkedIn 💜 YouTube 💜 Website
#gambling #addiction #recovery #bestlife #healthy #nonalcoholicdrinks #kava #mentalhealth #recoveryispossible

**A super special thanks to Justin Furstenfeld & UPDOWN for granting us permission to use his music on the show!
Support the show
...more
37min
November 18, 2022 Discover Some Ways To Self-Healing FT Dr. Erica Steele
610

Do you know someone that has finished schooling with 6 Degrees? Isn't it amazing? My guest for today combines knowledge gained from her 6 Degrees in Natural Healthcare with Practical Tips and Wisdom gained from her life of expanding her consciousness and self-healing.

In today's episode of 3-21 No Kiddin', I chatted with Dr. Eerica Steele. She is a Board Certified Naturopathic Doctor, a Public Health Educator, a Public Speaker, and National Media Expert.

During our chat, she discussed her mission. She wants to motivate, educate and inspire people. Especially during these times, in what kind of environment right now, a lot of people are struggling. And with the help of different platforms, she wanted to reach out to them and help them as much as she could.

Connect with Dr. Steele:
Website: https://www.drericasteele.com/
Facebook: https://www.facebook.com/calldrsteele?

Want to try the products you learned about on the show or learn more about 3-21?
Visit- https://321nokiddin.com/

**A super special thanks to Justin Furstenfeld & Up/Down Records for granting us permission to use his music on the show! Please support and follow the Blue October band on:

Instagram : www.instagram.com/blueoctoberbandYoutube : www.youtube.com/user/blueoctoberofficial

Have a question or feedback about 3-21 No Kiddin , Gambling Recovery, Sober Living & Recovery Show. Record an audio message https://s.bcast.fm/gamblingaddictionrecovery321?episode=4n90yp38
...more
37min
November 11, 2022Work The 12-Steps and Live Free w/ Hugo Vrsalovic
Share Your Thoughts! Text Bobbie here!
609

It doesn't matter how long you're in recovery, may it be short or long, as long as you're okay and still in recovery, you're doing great!

In today's episode of The 3-21 NoKiddin', I chatted with Hugo Vrsalovic. He has been in recovery for over 25 years. Over the years, he is spreading the journey of self-awareness so we can live the best of our life.

During our chat, we discussed:
the time and how he stops his alcohol and gambling addiction
what line means in gambling
how he was able to rewrite the 12-step in 15 mins
the 12-step in reverse
the 36 questions in the 12-step course
the 12-steps explained courses
Celebrate small wins. Celebrate every achievement you have. You're doing great!
And always remember, YOU ARE NOT ALONE.

Connect with Hugo V:
Website: https://lifeiswonderful-love.mykajabi.com/
Instagram: https://www.instagram.com/lifeiswonderful.love/
Facebook: https://m.facebook.com/hugo.vrsalovic.3/

Happy Friday!
------------------------------------------------
If you would like to participate in our 30-Day Give Up Gambling Email Challenge, click below:
https://www.321nokiddin.com/30-day-give-up-gambling-challenge

Positivity is NO Gamble!
------------------------------------------------

Did you enjoy the show? Please leave us a rate and review!
This helps us reach other gamblers who may need to hear recovery messages.

------------------------------------------------

Get in touch with me!
Email address : [email protected]
Facebook : www.facebook.com/321NoKiddin
Instagram : www.instagram.com/bobbietheawesomest
Pinterest : www.pinterest.ph/bobbiemalatesta
LinkedIn : www.linkedin.com/in/bobbiemalatesta
YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA
Website : www.321nokiddin.com

**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:
Facebook : www.facebook.com/blueoctober
Instagram : www.instagram.com/blueoctoberband
Twitter : www.twitter.com/blueoctober
Youtube : www.youtube.com/user/blueoctoberofficial
Support the show
FOLLOW ALONG ON YOUR FAVORITE SOCIALS!
Tiktok 💜 Facebook 💜 Instagram 💜 Pinterest 💜 LinkedIn 💜 YouTube 💜 Website
#gambling #addiction #recovery #bestlife #healthy #nonalcoholicdrinks #kava #mentalhealth #recoveryispossible

**A super special thanks to Justin Furstenfeld & UPDOWN for granting us permission to use his music on the show!
Support the show
...more
46min
November 11, 2022Work The 12-Steps and Live Free FT Hugo Vrsalovic.
609

It doesn't matter how long you're in recovery, may it be short or long, as long as you're okay and still in recovery, you're doing great!

In today's episode of The 3-21 NoKiddin', I chatted with Hugo Vrsalovic. He has been in recovery for over 25 years. Over the years, he is spreading the journey of self-awareness so we can live the best of our life.

During our chat, we discussed:
the time and how he stops his alcohol and gambling addiction
what line means in gambling
how he was able to rewrite the 12-step in 15 mins
the 12-step in reverse
the 36 questions in the 12-step course
the 12-steps explained courses
Celebrate small wins. Celebrate every achievement you have. You're doing great!
And always remember, YOU ARE NOT ALONE.

Connect with Hugo V:
Website: https://lifeiswonderful-love.mykajabi.com/
Instagram: https://www.instagram.com/lifeiswonderful.love/
Facebook: https://m.facebook.com/hugo.vrsalovic.3/

Want to try the products you learned about on the show or learn more about 3-21?
Visit- https://321nokiddin.com/

**A super special thanks to Justin Furstenfeld & Up/Down Records for granting us permission to use his music on the show! Please support and follow the Blue October band on:

Instagram : www.instagram.com/blueoctoberbandYoutube : www.youtube.com/user/blueoctoberofficial

Have a question or feedback about 3-21 No Kiddin , Gambling Recovery, Sober Living & Recovery Show. Record an audio message https://s.bcast.fm/gamblingaddictionrecovery321?episode=r87q59q8
...more
46min
November 04, 2022 Discover The Secrets To A Happy and Long Life w/ Dr. David Bernstein.
Share Your Thoughts! Text Bobbie here!
608

Do you want live long and stay young? Our guest for today wrote books that explore a formula to diminish the kinds of diseases many of today’s adults face. Let's all age GRACEfully.

In today's episode of The 3-21 NoKiddin', I chatted with Dr. David Bernstein. He is a public speaker and a highly respected physician who is board certified in both Internal Medicine and Geriatrics. Remaining true to the practice of medicine that he learned long ago, Dr. Bernstein has evolved over the years adopting new and exciting medical technologies of the 21st century.

Dr. Bernstein believes that people who are in recovery that are expressing gratitude, being authentic, and really knowing who they are is important. He also shared the 5 things that you can incorporate every day to have a happy and long life.

Know about how to age GRACEfully and the Power of 5 Formula in this episode!

Connect with Dr. Bernstein:
Website: https://www.powerof5life.com/
Facebook: https://www.facebook.com/Powerof5Life
Instagram: https://www.instagram.com/drdavidbernstein/

Happy Friday!
------------------------------------------------
If you would like to participate in our 30-Day Give Up Gambling Email Challenge, click below:
https://www.321nokiddin.com/30-day-give-up-gambling-challenge

Positivity is NO Gamble!
------------------------------------------------

Did you enjoy the show? Please leave us a rate and review!
This helps us reach other gamblers who may need to hear recovery messages.

------------------------------------------------

Get in touch with me!
Email address : [email protected]
Facebook : www.facebook.com/321NoKiddin
Instagram : www.instagram.com/bobbietheawesomest
Pinterest : www.pinterest.ph/bobbiemalatesta
LinkedIn : www.linkedin.com/in/bobbiemalatesta
YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA
Website : www.321nokiddin.com

**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:
Facebook : www.facebook.com/blueoctober
Instagram : www.instagram.com/blueoctoberband
Twitter : www.twitter.com/blueoctober
Youtube : www.youtube.com/user/blueoctoberofficial
Support the show
FOLLOW ALONG ON YOUR FAVORITE SOCIALS!
Tiktok 💜 Facebook 💜 Instagram 💜 Pinterest 💜 LinkedIn 💜 YouTube 💜 Website
#gambling #addiction #recovery #bestlife #healthy #nonalcoholicdrinks #kava #mentalhealth #recoveryispossible

**A super special thanks to Justin Furstenfeld & UPDOWN for granting us permission to use his music on the show!
Support the show
...more
50min
November 04, 2022 Discover The Secrets To A Happy and Long Life Ft Dr. David Bernstein
608

Do you want live long and stay young? Our guest for today wrote books that explore a formula to diminish the kinds of diseases many of today’s adults face. Let's all age GRACEfully.

In today's episode of The 3-21 NoKiddin', I chatted with Dr. David Bernstein. He is a public speaker and a highly respected physician who is board certified in both Internal Medicine and Geriatrics. Remaining true to the practice of medicine that he learned long ago, Dr. Bernstein has evolved over the years adopting new and exciting medical technologies of the 21st century.

Dr. Bernstein believes that people who are in recovery that are expressing gratitude, being authentic, and really knowing who they are is important. He also shared the 5 things that you can incorporate every day to have a happy and long life.

Know about how to age GRACEfully and the Power of 5 Formula in this episode!

Connect with Dr. Bernstein:
Website: https://www.powerof5life.com/
Facebook: https://www.facebook.com/Powerof5Life
Instagram: https://www.instagram.com/drdavidbernstein/

Happy Friday!
------------------------------------------------
If you would like to participate in our 30-Day Give Up Gambling Email Challenge, click below:
https://www.321nokiddin.com/30-day-give-up-gambling-challenge

Positivity is NO Gamble!
------------------------------------------------

Did you enjoy the show? Please leave us a rate and review!
This helps us reach other gamblers who may need to hear recovery messages.

------------------------------------------------

Get in touch with me!
Email address : [email protected]
Facebook : www.facebook.com/321NoKiddin
Instagram : www.instagram.com/bobbietheawesomest
Pinterest : www.pinterest.ph/bobbiemalatesta
LinkedIn : www.linkedin.com/in/bobbiemalatesta
YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA
Website : www.321nokiddin.com

**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:
Facebook : www.facebook.com/blueoctober
Instagram : www.instagram.com/blueoctoberband
Twitter : www.twitter.com/blueoctober
Youtube : www.youtube.com/user/blueoctoberofficialSupport the show

Want to try the products you learned about on the show or learn more about 3-21?
Visit- https://321nokiddin.com/

**A super special thanks to Justin Furstenfeld & Up/Down Records for granting us permission to use his music on the show! Please support and follow the Blue October band on:

Instagram : www.instagram.com/blueoctoberbandYoutube : www.youtube.com/user/blueoctoberofficial

Have a question or feedback about 3-21 No Kiddin , Gambling Recovery, Sober Living & Recovery Show. Record an audio message https://s.bcast.fm/gamblingaddictionrecovery321?episode=18pzl948
...more
50min

FAQs about 3-21 No Kiddin' Recovery Podcast:

How many episodes does 3-21 No Kiddin' Recovery Podcast have?

The podcast currently has 701 episodes available.

More shows like 3-21 No Kiddin' Recovery Podcast

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3-21 No Kiddin' Recovery Podcast

FAQs about 3-21 No Kiddin' Recovery Podcast:

How many episodes does 3-21 No Kiddin' Recovery Podcast have?

3-21 No Kiddin' Recovery Podcast episodes:

FAQs about 3-21 No Kiddin' Recovery Podcast:

How many episodes does 3-21 No Kiddin' Recovery Podcast have?

More shows like 3-21 No Kiddin' Recovery Podcast

Fold em: Help for Gambling Problems

ODAAT Gambling Awareness