i skipped therapy today which now regret bc I've turned this episode into a session. but HEY i share the ED (eating disorder) part of my life! so exciting i know. in all realness eating disorders are normal/ok to go through and experience (plz get professional help if u feel like u need it im in no way a doctor!!) <3 anywayssss, this is truly what its like for me in therapy. trying to scan through my brain and talk abut anything and everything that may affect my mental health, good or bad. enjoy! if u can hahah. ok byeeee. 

me and sav tried waters so you don't have to :-) 

sav and I have one of the best relationships like she really is a ride or die. I'm so glad i got to have her come so y'all could meet her! she is the person i laugh best with and have the most deep and life evolving conversations at 4 am and everyone needs a friend they can talk til dawn with!

having solid, healthy, and loving friendships are so important and i truly thank the universe everyday for my girlfriends:,) 

hope you have the best week! see you in the next episode <3 

there are so many things to normalize in your 20's but these are my top 5 at the moment.  we're talking living at home, friendship breakups and so much more hehe. 

 thanks for listening!! i'll catch you in the next one! <3 

guys remember I am not a fashion expert! but I judged these looks based off this years theme of New York's Gilded Age, ✨Gilded Glamour✨ 

hope u had a splendid week and weekend! 

see you next week with a new episode! :) 

i tried to keep my thoughts pretty clear for this episode but y'allllll my mind runs 100 mph and i couldn't do it so i'm all over the place and i forget if i mention things or not so bear with me lol. back in the summer of 2020 i first got anxiety triggered by a man. ugh. makes me ill just thinking about it again lmao. but nonetheless it was a learning experience that i'll take it! 

im giving a little life update which is always fun and im just excited to get back into the podcast again. i missed it!  

as always, thanks for listening and i appreciate you sm. love u! <3 

I'm so excited for you guys to listen to this weeks two part episode! dana has always been such a big part of my life and my childhood. I learned (and continue to) a lot from her. some would say it was character building. I call her my big brother because she's always been so protective of me like a big brother would be and we bonded over dirt and rocks before nails and art <3

stay tuned for tomorrows pt.2 NEW episode where we meet her bf chris and we talk about how they met and getting some relationship advice from an almost 6 year strong relationship! 🥺❤️

i have approximately 3 brain cells left and probably 2 after recording this. love you guys and appreciate the constant listens and support, i have listeners in mexico now! hi! welcome!! <3