Feeling stretched thin, and not enjoying life,  but still pushing through? 
You’re not alone, and today’s episode will show you why the very thing you think you don’t have time for might be the key to build a life you love.
In this episode of The Balanced Businesswoman, we’re busting the myth that balance is a luxury or a reward you earn after success. You’ll learn why balance is actually a power move, and how implementing a few simple boundaries can immediately bring more peace, profit, and presence into your life.
I’ll walk you through:
<ul>
<li style="font-weight:400;">What balance really looks like for high-achieving women (it’s not 50/50!) 
 
</li>
<li style="font-weight:400;">The hidden cost of operating without boundaries 
 
</li>
<li style="font-weight:400;">3 small shifts you can make right now to reclaim your time and energy 
 
</li>
<li style="font-weight:400;">How balance helps you earn more, not less 
 
</li>
</ul>
Plus, I’m sharing a journaling prompt to help you uncover where your energy is leaking.
 
👯‍♀️ Join the Facebook group: The Balanced Businesswoman  <a href='http://bit.ly/TheBalancedBusinesswoman'>http://bit.ly/TheBalancedBusinesswoman</a>
 
📞 Book a free Clarity Call with me: <a href='https://calendly.com/coachlesafrye/60min'>https://calendly.com/coachlesafrye/60min</a>

Feeling stretched thin, and not enjoying life, but still pushing through? You’re not alone, and today’s episode will show you why the very thing you think you don’t have time for might be the key to build a life you love. In this episode of The Balanced Businesswoman, we’re busting the myth that balance is a luxury or a reward you earn after success. You’ll learn why balance is actually a power move, and how implementing a few simple boundaries can immediately bring more peace, profit, and presence into your life. I’ll walk you through: What balance really looks like for high-achieving women (it’s not 50/50!) The hidden cost of operating without boundaries 3 small shifts you can make right now to reclaim your time and energy How balance helps you earn more, not less Plus, I’m sharing a journaling prompt to help you uncover where your energy is leaking. 👯‍♀️ Join the Facebook group: The Balanced Businesswoman http://bit.ly/TheBalancedBusinesswoman 📞 Book a free Clarity Call with me: https://calendly.com/coachlesafrye/60min

Feeling stretched thin, and not enjoying life,&nbsp; but still pushing through? 
You’re not alone, and today’s episode will show you why the very thing you think you don’t have time for might be the key to build a life you love.
In this episode of The Balanced Businesswoman, we’re busting the myth that balance is a luxury or a reward you earn after success. You’ll learn why balance is actually a power move, and how implementing a few simple boundaries can immediately bring more peace, profit, and presence into your life.
I’ll walk you through:
<ul>
<li>What balance really looks like for high-achieving women (it’s not 50/50!) 
 
</li>
<li>The hidden cost of operating without boundaries 
 
</li>
<li>3 small shifts you can make right now to reclaim your time and energy 
 
</li>
<li>How balance helps you earn more, not less 
 
</li>
</ul>
Plus, I’m sharing a journaling prompt to help you uncover where your energy is leaking.
&nbsp;
👯‍♀️ Join the Facebook group: The Balanced Businesswoman&nbsp; <a href="http://bit.ly/TheBalancedBusinesswoman" rel="noopener noreferrer">http://bit.ly/TheBalancedBusinesswoman</a>
&nbsp;
📞 Book a free Clarity Call with me: <a href="https://calendly.com/coachlesafrye/60min" rel="noopener noreferrer">https://calendly.com/coachlesafrye/60min</a>

3 | Balance Isn't a Luxury - It's a Business Strategy

Is your mind constantly racing with a million to-do’s, but you still feel like you're getting nowhere?  Do you struggle to put your phone down and truly unplug - without guilt? Are you growing your business... or just running yourself into the ground trying?
If you nodded “yes” to any of these, The Balanced Businesswoman podcast was made just for you.
This is your permission slip to ditch the hustle culture and build a business that aligns with your purpose, supports your peace, and creates real impact - without burning out. It’s time to redefine success on your terms, with scalable support, space to breathe, and more time for yourself and the people you love. You don’t have to choose between fulfillment and freedom … you get to have both.
Hi, I’m Lesa Frye - wife, mom, grandma, and business owner for over 30 years. I built a successful real estate business initially by doing what I thought was required: being available around the clock, constantly pushing, and putting myself last. From the outside, everything looked great. But inside? I was exhausted, overwhelmed, and quietly losing connection with myself and the life I truly wanted.
So, I made a change.
I rebuilt my business (and my life) around peace, purpose, and aligned priorities. I learned how to lead with intention, scale without sacrificing myself, and finally create space for the people and moments that matter most.
Now, I help other high-achieving women do the same.
If you’re ready to step off the burnout path and build a business that supports your energy, values, and vision for a joyful life, you’re in the right place.
So take a deep breath, close those 12 browser tabs, and drop the hustle. It’s time to become The Balanced Businesswoman.

Business

Entrepreneurship

Health & Fitness

Mental Health

Education

Self-Improvement

Is your mind constantly racing with a million to-do’s, but you still feel like you're getting nowhere? Do you struggle to put your phone down and truly unplug - without guilt?Are you growing your business... or just running yourself into the ground trying? If you nodded “yes” to any of these, The Balanced Businesswoman podcast was made just for you. This is your permission slip to ditch the hustle culture and build a business that aligns with your purpose, supports your peace, and creates real impact - without burning out. It’s time to redefine success on your terms, with scalable support, space to breathe, and more time for yourself and the people you love. You don’t have to choose between fulfillment and freedom … you get to have both. Hi, I’m Lesa Frye - wife, mom, grandma, and business owner for over 30 years. I built a successful real estate business initially by doing what I thought was required: being available around the clock, constantly pushing, and putting myself last. From the outside, everything looked great. But inside? I was exhausted, overwhelmed, and quietly losing connection with myself and the life I truly wanted. So, I made a change. I rebuilt my business (and my life) around peace, purpose, and aligned priorities. I learned how to lead with intention, scale without sacrificing myself, and finally create space for the people and moments that matter most. Now, I help other high-achieving women do the same. If you’re ready to step off the burnout path and build a business that supports your energy, values, and vision for a joyful life, you’re in the right place. So take a deep breath, close those 12 browser tabs, and drop the hustle.It’s time to become The Balanced Businesswoman.

Is your mind constantly racing with a million to-do’s, but you still feel like you're getting nowhere?&nbsp; Do you struggle to put your phone down and truly unplug - without guilt? Are you growing your business... or just running yourself into the ground trying?
If you nodded “yes” to any of these, The Balanced Businesswoman podcast was made just for you.
This is your permission slip to ditch the hustle culture and build a business that aligns with your purpose, supports your peace, and creates real impact - without burning out. It’s time to redefine success on your terms, with scalable support, space to breathe, and more time for yourself and the people you love. You don’t have to choose between fulfillment and freedom … you get to have both.
Hi, I’m Lesa Frye - wife, mom, grandma, and business owner for over 30 years. I built a successful real estate business initially by doing what I thought was required: being available around the clock, constantly pushing, and putting myself last. From the outside, everything looked great. But inside? I was exhausted, overwhelmed, and quietly losing connection with myself and the life I truly wanted.
So, I made a change.
I rebuilt my business (and my life) around peace, purpose, and aligned priorities. I learned how to lead with intention, scale without sacrificing myself, and finally create space for the people and moments that matter most.
Now, I help other high-achieving women do the same.
If you’re ready to step off the burnout path and build a business that supports your energy, values, and vision for a joyful life, you’re in the right place.
So take a deep breath, close those 12 browser tabs, and drop the hustle. It’s time to become The Balanced Businesswoman.

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3 | Balance Isn't a Luxury - It's a Business Strategy

3 | Balance Isn't a Luxury - It's a Business Strategy

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