Andrew talks about his experience of attending an Intro to Slow Sex masterclass where people seek to explore deep intimacy. However, it doesn't go as expected.

We sat down with holistic life coach Maxime Seegers to talk about her journey into life coaching, her personal journey, plant medicine and psychedelics. You can learn more about her work on www.therainbowcollective.nl

We are joined by our good friend and a fellow Maltese, Steve Ellul, to hear a bit about his life story & antics.

This week we sat down with former MMA champion and Director of Levels Fight League, Donovan Panayiotis. In this episode we talked about his early life, his fighting career and managing the biggest MMA organisation in the Netherlands.

We sat down with breathing instructor & holistic health coach, Chaim Ariel, to talk about the body, mind, recovery and human performance

Nigel breaks down his experience from Fusion Festival.

In this weeks episode we discuss social justice, virtue signalling, kidnappings & sex offenders

Andrew shares some not so great news during our weekly catch up. Featuring special guest Piyush Katakwar

This week we deep dive into the mind & communication, a topic Harrison has been researching in recent times. Joined by special guest Piyush Katakwar

Nigel talks about his sleeping problems, Harrison talks about Atomic Habits, Andrew discusses emigrating to Ireland, and the lads share stories of growing up.