3 Dad Bods

By Brent Whitley, Karl Christen, Shawn SmithSociety & Culture

3 Dad Bods episodes

March 12, 2024Our interview With A Shaman! - Serpent Energy And He's Not talking His Shoes
In this episode of Three Dad Bods, hosts Brent, Karl, and Shawn invite special guest Alan for an in-depth discussion about shamanism, sound healing, gratitude, and navigating life's challenges. Alan, known as the 'Crazy Shoe Guy' on Instagram due to his extensive shoe collection and background in footwear retail, shares insights from his personal journey, including the transformative power of sound healing for autism and shamanic practices. He delves into the importance of spiritual exploration, the essence of being a shaman, and how shamanic practices can complement personal beliefs and enhance one's connection to the spiritual world. Alan also touches on his experiences with grief, the value of relationships, and future plans including writing and teaching about shamanism. The conversation is enriched with reflections on personal growth, the significance of experiences, and the paths we choose in life.
Other Episodes - Vinney Tolman (Part One) , Vinney Tolman (Part Two), Vinney Toman (Part 3)
Takeaways
Letting go of past grievances.

Marriage and family are important aspects of life.

Shoes can be fun!

Childhood experiences shape who we become as adults.

Exploring spirituality and alternative practices can bring inner peace and personal growth.
00:00 Introduction and Welcome
00:39 Meet the Special Guest: Alan the Shoeman
01:41 Alan's Love for Shoes and His Shoe Stories
05:37 Alan's Family and Personal Life
12:37 Alan's Journey into Real Estate
13:08 Exploring Shamanism with Alan
27:21 Introduction to Shamanic Journey
28:21 The Role of Psychedelics in Shamanism
29:58 The Path to Becoming a Shaman
31:48 Comparing Shamanism with Other Self-Improvement Programs
32:47 The Importance of Shedding the Past
35:23 Overcoming Life's Challenges
37:47 The Power of Story and Personal Growth
40:02 The Role of Spirituality in Overcoming Trauma
57:51 The Undertaker's Apprentice: A Journey into Writing
01:03:28 Final Thoughts and Reflections
#shaman #shamanicjourney #sacredplace #spiritualhealer
#fineshoes #crazyshoes #shoes #soundhealing
1 hr 5 min
March 09, 2024 7 Myths Of Home Security - The Good The Bad The Scary !
This is the first of our new DAD BOD HACKS Bonus Episodes
This episode of '3 Dad Bods' dives into a comprehensive discussion on home security, drawing from personal experiences and industry insights. The speaker, with nearly a decade of experience in home security, explores various myths around the effectiveness, cost, and complexity of security systems, distinguishing between professional and DIY options. They highlight the evolution of security technology, from complicated, wired systems to modern, user-friendly wireless solutions. Personal stories from the speaker and others underscore the practical considerations and emotional impacts of home security, touching on the quick nature of burglaries, the value of deterrents like cameras and monitored alarms, and the limitations of relying solely on insurance. The conversation also covers the importance of strategic security measures to protect valuables within a brief window burglars operate in, concluding with advice against door-to-door security sales pitches and the growing concern of cyber theft.

00:00 Introduction to the Video
00:02 Discussing a Real-Life Break-In Scenario
00:26 Diving into Home Security Industry Experience
01:05 Exploring the Role of Home Security Systems
02:23 Personal Experiences with Home Security Systems
03:48 Debunking Myths about Home Security Systems
06:39 Understanding the Technical Aspects of Home Security Systems
10:15 The Role of Cameras in Home Security
11:36 Addressing Concerns about Home Security Systems
19:11 Real-Life Break-In Scenario Revisited
20:05 Surprising Facts About Burglaries
20:25 Personal Experiences with Break-ins
21:41 The Dangers of Leaving Personal Information in Your Car
23:51 The Risks of Leaving Your Home Unsecured
25:23 The Emotional Impact of Home Invasions
26:38 The Benefits of Home Security Systems
28:17 The Importance of Security Cameras
33:45 The Truth About Home Insurance and Burglaries
37:00 Final Thoughts on Home Security

40 min
March 07, 2024 Unraveling The Mystery of Yawns - Even Fish Do It!
Unraveling the Mystery of Yawns and Social Mimicry

In this episode of 'Three Dad Bods' the guys dive into a fascinating discussion about yawning - its contagious nature, theories behind why we yawn, and how even animals like fish partake in this universal behavior. They touch upon interesting points like social mirroring and imitative behavior across different species. Additionally, insights into Birmingham's history, personal anecdotes about recovering from COVID-19, and the importance of social gestures like smiles and nods are shared. The conversation also ventures into road etiquette and the potential for positive interactions amidst frustrating traffic scenarios.

00:00 Introduction to the Show
00:28 Catching Up with the Hosts
01:19 The Mystery of Yawning
02:04 The History of Birmingham
05:09 The Science Behind Yawning
06:35 Yawning in Animals
07:13 Personal Experiences with Yawning
10:20 The Phenomenon of Social Mirroring
16:11 The Power of Positive Gestures
18:39 Road Rage and Social Etiquette
21:23 Conclusion and Final Thoughts
23 min
February 22, 2024Why we believe? : A Deep Dive into Religion and Faith
In this episode, Brent discusses his recent trip and experiences in Savannah, Georgia. Brent and Karl thendelve into the topics of religion, politics, and the fear of questioning beliefs. They explore the impact of the internet and access to information on religious beliefs and the changing perspectives as people age. The conversation touches on the acceptance of LGBTQ+ individuals in religion and the challenges of defining marriage. They conclude by reflecting on the drop in organized religion and the complexity of personal beliefs. In this conversation, Karl and Brent discuss various topics related to religion, belief systems, and self-discovery. They explore the journey of self-discovery and the desire for simplicity as one grows older. They also discuss the importance of perspective and the tendency to focus on others rather than oneself. The conversation delves into the uncertainty surrounding the Book of Mormon and the evolving nature of science. They question the origins and accuracy of religious texts such as the Bible and the Book of Abraham. The conversation concludes with a reflection on the purpose and influence of religion in society.
Takeaways
Traveling and exploring other religions can broaden one's perspective and understanding.

The fear of questioning beliefs and the stigma surrounding it can hinder personal growth and exploration.

Access to information through the internet has changed the way people approach religion and has led to a decline in organized religion.

Acceptance and inclusion of LGBTQ+ individuals in religion is a complex and evolving topic.

Personal beliefs and perspectives can change and become more nuanced as people age and gain life experience. As individuals grow older, they often seek simplicity and a deeper understanding of themselves.

It is important to focus on one's own life and perspective rather than being overly concerned with others.

Religion can provide comfort and a sense of belonging, but it is important to question and critically examine beliefs.

Religious texts, such as the Book of Mormon and the Bible, are subject to interpretation and historical context.

Chapters
00:00
Introduction and Missing Co-host
01:18
Personal Updates and Trip to Savannah
02:48
Anniversary and Dating Memories
03:08
Food Recommendations in Savannah
04:08
Discussion on Traveling and Exploring Other Religions
08:00
Religion and Politics as We Age
13:08
Fear of Questioning and Stigma in Religion
16:38
Age of Accountability and Access to Information
19:40
The Internet and Information Overload
22:08
Religion and Authority
25:23
Acceptance of LGBTQ+ in Religion
28:38
Defining Marriage and Inclusion in Religion
35:23
Drop in Organized Religion and Personal Beliefs
39:10
Changing Perspectives and Gray Areas in Life
40:29
The Journey of Self-Discovery
41:29
The Importance of Perspective
42:27
Finding Comfort in Religion
42:50
Questioning Beliefs
43:09
The Uncertainty of the Book of Mormon
44:13
The Evolving Nature of Science
45:11
The Personal Impact of the Book of Mormon
45:59
The Bible's Historical Context
46:47
Questioning the Book of Abraham
48:20
Exploring Alternative Perspectives
48:50
The Formation of the Bible
49:21
The Role of Judas
50:14
The Sacrifice of Judas
51:20
The Possibility of a Collaborative Plan
52:45
The Mystery of Judas' Actions
53:51
The Purpose of Religion
55:00
The Control and Influence of Religion
56:37
The Power of Belief and Compliance
58:51
Challenging Prejudices and Loving Others
59:34
The Soul and Reincarnation
1 hr 5 min
February 16, 2024 Super Bowl to President! Is RFK Jr the 2024 Darkhorse Candidate for President?
In this episode Karl and Brent continue their discussion regarding the Super Bowl and now discuss RFK's Super Bowl Ad.) They have a discussion about American politics. The conversation revolves around the potential of RFK Jr. as a third-party candidate, the current status of Biden and Trump, and the future of American elections. They explore RFK Jr's chances in the upcoming elections and state that he might stand a better chance if Biden bows out and Trump faces more problems. Additionally, they express concerns over Biden's health and question Trump's tactics. The trio also examines how the current political climate could potentially favor a third-party candidate like RFK Jr. and they delve into the history of previous administrations.

00:02 Introduction
00:02 Discussion Regarding RFK Jr's Superbowl Ad
00:44 Superbowl and Politics
01:56 Assessing the Current President's Health
02:49 The Age Factor in Presidency
03:15 The Role of Media in Presidency
03:44 The Controversy Surrounding Prosecution
04:48 The Impact of Presidential Speeches
05:53 The Influence of Trump on Elections
06:43 The Role of NATO in Politics
07:34 The Impact of Putin's Interview
08:42 The Role of Russia in Global Politics
15:00 The Potential of Kennedy as a Presidential Candidate
16:50 Kennedy's Leadership During COVID
17:13 Kennedy's Political Stance and Influence
17:44 The Impact of Capitalism and Income Inequality
18:06 Biden's Message and Impact on Business
18:56 The Role of Kennedy in the Political Landscape
19:59 Kennedy's Legacy and Influence on Current Politics
20:41 The Bay of Pigs Crisis and Kennedy's Role
22:11 The Impact of Kennedy's Decision on Vietnam
23:39 The Future of the Democratic Party
25:45 The Potential Impact of RFK as an Independent Candidate
26:20 The Future of the Presidential Election
29:05 Closing Remarks and Future Plans
29:36 The Role of Fitness in Daily Life
31 min
February 15, 2024 Super Bowl Reflections The Good, The Bad, and the Fumbles
In this dialogue, Brent, Karl, and (Brawl?), hosts of the 'Three Dad Bods' , reflect on a recent Super Bowl, discussing the game's key moments, players, and strategies. They share their views on coaches Andy Reid and Kyle Shanahan, and players Patrick Mahomes and Travis Kelce. The hosts also discuss preference for particular teams, historical Super Bowl facts, and the socio-cultural aspects surrounding the event, including betting norms, consumption of food, and ticket sales.

00:02 Introduction
00:36 Welcome to Three Dad Bods
00:57 Die-Hard Niners Fan
01:45 Kansas City's Deserving Victory
02:34 Andy Reid: The GOAT of NFL Football
03:32 The X Factor: Andy Reid
04:51 Chiefs Defense
05:31 The Competitive Spirit of Kelsey
06:34 Super Bowl: A Game of Opportunities
06:46 The Game Changer: The Amazing Block
07:00 The Best Super Bowls
07:07 The Longest Super Bowl Played
10:23 The Disappointment of a Niner Fan
12:35 The Controversy of Having Their Own National Anthem
14:23 Super Bowl Facts
23:19 Disagreement on Game Strategy
23:36 The Brutality of Football
23:58 The Competitive Nature of Athletes
24:36 The Impact of Official's Calls
24:51 The Role of Fans' Perception
25:25 The Blame Game in Sports
25:50 The Controversy of Calls
26:55 The Future of NFL Rivalries
27:57 Predictions for Future Dominance
32:47 The Role of Coaches in NFL Success
39:11 The Impact of the Super Bowl on Vegas
42:43 The Caloric Cost of Super Bowl Parties
45 min
February 07, 2024 “Getting great with Relationships” Meet Jonathan Sherman
Fostering Strong Relationships: In-depth Advice with Therapist Jonathan Sherman
In this insightful discussion, experienced relationship therapist, Jonathan Sherman, shares valuable insights on sustaining healthy relationships and enhancing emotional understanding.
Using his unique 'Relate Great' approach, Sherman emphasizes proactive effort, strong communication, and the need for pre-marital counseling. He also shares intriguing insights from his personal journey and his to be released book 'Building Strong Families: Seven Principles to Strengthen Your Partnering and Your Parenting'.
At the beginning of the conversation includes some light-hearted moments discussing Sherman's community-building Volkswagen called the 'chalk bus'.
https://relategreat.net/
https://relategreat.net/the-chalkbus
00:02 Introduction and Startling Marriage Statistics
00:28 Meet the Dadbods: A Casual Conversation
00:54 Fitness Journey: From Dadbod to Fitbod
01:29 The Power of Community in Fitness
01:56 A Shoutout to Orange Theory Fitness
03:08 Reconnecting with Old Friends
04:32 Family Life: From Young Kids to Empty Nesters
04:58 Meet the Relationship Strategist
05:33 The Story of the Chalk Bus
07:50 The Impact of the Chalk Bus
14:47 The Power of Connection and Positivity
17:49 The Role of a Therapist in Building Connections
20:54 The Importance of Choosing the Right Therapist
35:35 The Role of Communication in Relationships
36:34 Unpacking the Common Problems in Relationships
37:14 The Importance of Education and Intervention in Relationships
38:09 The Reality of Divorce and the Importance of Happiness in Marriage
38:49 The Role of Communication Skills in Relationships
39:43 The Need for Relationship Education and Intervention
41:22 The Importance of Pre-Marital Counseling
41:34 The Evolution of Individuals and Relationships Over Time
42:45 The Value of Therapy and Relationship Maintenance
46:30 The Challenges of Long-Distance Relationships
55:28 The Importance of Pursuing and Maintaining Relationships
01:06:42 The Changing Landscape of Relationships
01:07:48 Final Thoughts on Relationship Building and Maintenance
1 hr 11 min
February 01, 2024 A look ahead towards 2024!
Three Dad Bods: 2024 Predictions, Open Borders Debate, and More!
Join Brent, Karl, in this episode of 'Three Dad Bods' as they navigate a variety of discussions from politics to real-life experiences. Listen in as they candidly chat about the Biden administration, the Texas border crisis, the upcoming 2024 elections, and the controversies surrounding A.I. censorship. This episode also features updates on conference realignments, college football, and a sprinkling of Hollywood talk. In short, expect dynamic banter, thoughtful insights, and spontaneous rabbit holes. 2024 is going to be a dynamic year with a lot of change. 3 Dad Bods will be here to discuss it.
00:02 Introduction and Current Events
00:32 Three Dad Bods: A Tribute to Sean
01:21 The Misunderstanding: Sean's Departure
02:01 The Future of Three Dad Bods
02:46 One Year of Three Dad Bods: Reflections
03:26 Personal Updates and Holiday Experiences
05:06 The Snowstorm in Nashville
09:45 The College Football Discussion
14:30 The Big 12 and the Future of College Sports
22:53 The NFL and Super Bowl Predictions
27:01 The AI Discussion: Fake Images and Misinformation
31:47 Discussing Misinformation in the Russia-Ukraine Conflict
32:37 Unpacking the Ukraine Money Laundering Scheme
32:53 The Desire for Authentic Interviews with World Leaders
33:23 Questioning the Image of Putin and Biden
34:35 The Israel-Palestine Conflict: A Balanced Perspective
36:21 The Power Struggle in the U.S. and its Global Impact
37:55 The U.S. Border Crisis: A Texas Perspective
39:44 The Politics of Immigration: A Candid Discussion
42:11 The Role of Iran in Global Politics
46:54 The 2024 Election: Predictions and Possibilities
59:14 The Controversy of the Barbie Show and the Oscars
01:01:08 Wrapping Up: Looking Forward to 2024
1 hr 2 min
January 06, 2024 "Rocking it" into 2024
3DADBODS - New Year Reflections and Music Memories
On the first episode of 2024, the hosts of 3DADBODS have a light-hearted chat about music, reminiscing about their favorite bands, earliest musical memories, and first concerts. They also discuss their guilty pleasures in music and songs that were significant in their lives. In between laughs and anecdotes, they contemplate the influence and evolution of music from the past to the present.
00:00 Introduction and Guilty Pleasure Songs
00:44 New Year's Eve Stories
03:34 Music Legends and Future Predictions
05:47 Reminiscing About Old Bands and Concerts
15:03 First Concert Experiences
17:12 Best and Worst Concert Experiences
28:39 Dream Concerts and Time Travel Wishes
29:51 Discussing the Greatness of Iconic Albums
30:27 The Impact of Black Sabbath and Led Zeppelin
30:56 The Beatles and the Evolution of Music
31:37 The Influence of Buddy Holly and Janice Joplin
32:19 The Evolution of Music and the Impact of Bands
32:55 Memories of Watching Concerts
33:31 Deep Thoughts on Music and Lyrics
33:52 The Impact of The Beatles and The Rolling Stones
35:42 The Power of Music and Personal Preferences
36:07 Dream Concerts: The Beatles, Woodstock, and Queen
36:31 The Influence of Jimi Hendrix and Elvis
38:27 Guilty Pleasure Bands and Annoying Songs
47:11 Memories of First Kisses and Songs
48:40 Couple's Songs and Overrated Bands
51:07 Modern Bands and Music Preferences
54:08 Closing Thoughts on Music and the Podcast
56 min
December 09, 2023 2023 College Football Playoff Predictions
3DADBODS Episode: College Football and Transfer Portals
In this episode of 3DADBOFS, three friends engage in a lively debate revolving around college football, largely focusing on the performance of Alabama and its ranking. The hosts discuss different teams, including Michigan, Washington, Auburn, Florida state, and Texas in relation to their wins, losses, and potential performance in future games. They also touch on the player transfer portal in NCAA, discussing how NIL (Name, Image, and Likeness) is changing college football. Towards the end, they share their predictions for the National Championship.
00:00 Introduction and Host Banter
00:38 Debate on College Football Rankings
01:16 Discussion on Alabama's Performance
01:33 Predictions for the Final Four
02:34 Debate on Florida State's Standing
04:47 Debate on the Best Conference in College Football
05:26 Discussion on Michigan's Performance
08:43 Discussion on the Future of College Football Playoffs
09:03 Closing Remarks and Predictions
09:30 Debate on College Football Playoff Format
09:45 Discussion on NIL and Transfer Portal
09:53 Speculation on Player Transfers
10:19 Debate on Future of College Football
10:29 Discussion on Specific Players and Their Future
10:40 Debate on the Impact of Transfer Portal
11:28 Discussion on Future Prospects in College Football
15:25 Debate on the Impact of NIL on Women's Athletics
16:23 Predictions for National Championship
17:51 Closing Remarks and Future Episode Teaser
19 min

About 3 Dad Bods

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Discover the wisdom of three childhood friends in their 50s, each living in different parts of the country, as they chat about life, health, and more in this podcast tailor-made for Dad bod…

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3 Dad Bods

3 Dad Bods episodes

About 3 Dad Bods