<p>Relax into the present moment with this calming body awareness meditation. A practice of radical self acceptance beginning with a full body scan. Delta wave audio credit goes to Glow Gator Sound Design.</p>

Relax into the present moment with this calming body awareness meditation. A practice of radical self acceptance beginning with a full body scan. Delta wave audio credit goes to Glow Gator Sound Design.

3: Feeling Into Your Heart Space 03

This is more than a meditation podcast. Each episode is an opportunity to transform a part of your life from the inside out. Jennifer is a Transformational Coach and Hypnotherapist. The insights shared in these meditations can change the core beliefs and limitations that create anxiety, doubt, procrastination, and so much more. With each episode, you have the ability to relax, go within, and connect to your inner wisdom.

Please do not close your eyes while driving or engaged in other activities that require your full attention.

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Mental Health

Education

Self-Improvement

This is more than a meditation podcast. Each episode is an opportunity to transform a part of your life from the inside out. Jennifer is a Transformational Coach and Hypnotherapist. The insights shared in these meditations can change the core beliefs and limitations that create anxiety, doubt, procrastination, and so much more. With each episode, you have the ability to relax, go within, and connect to your inner wisdom. Please do not close your eyes while driving or engaged in other activities that require your full attention.

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3: Feeling Into Your Heart Space 03

3: Feeling Into Your Heart Space 03

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