Sign up to save your podcasts
Or
Share 3 | Feeling Shut Down? Why Numbing Your Emotions Isn’t the Answer (and What to Do Instead)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
3 | Feeling Shut Down? Why Numbing Your Emotions Isn’t the Answer (and What to Do Instead)
Are you walking through life feeling flat or numb? Emotional numbness is something that introverted Christian woman struggling with during hard times, especially if they are also an HSP. This isn't the best way to cope with life. Listen in as I explain how emotional numbness looks in real life, why it's not a healthy response and how to overcome and manage stress to that you don't feel overwhelmed by your thoughts and emotions.
Related Episodes:
How to Cope as an HSP When You Start Spiraling into Despair
4 Ways Making Your Life Easier Will Help as an Introverted Christian Woman
____________________________________________________________
🎁 Become a Podcast Insider: https://latoyaedwards.net/guide
✒️ FREE Journal Your Feelings workshop: I'll show you how to use journaling as a tool for emotional awareness and regulation. https://latoyaedwards.net/workshop
☕️ Work with Me: Ready to reduce your emotional overwhelm & exhaustion? The Manage Your HSP Emotions coaching program is your step-by-step plan to managing your emotions and embracing your sensitivity. Join today --> https://latoyaedwards.net/coaching
View all episodes
By LaToya Edwards | Life Coaching and Emotional Resilience Coaching for Women
4.9
5858 ratings
Are you walking through life feeling flat or numb? Emotional numbness is something that introverted Christian woman struggling with during hard times, especially if they are also an HSP. This isn't the best way to cope with life. Listen in as I explain how emotional numbness looks in real life, why it's not a healthy response and how to overcome and manage stress to that you don't feel overwhelmed by your thoughts and emotions.
Related Episodes:
How to Cope as an HSP When You Start Spiraling into Despair
4 Ways Making Your Life Easier Will Help as an Introverted Christian Woman
____________________________________________________________
🎁 Become a Podcast Insider: https://latoyaedwards.net/guide
✒️ FREE Journal Your Feelings workshop: I'll show you how to use journaling as a tool for emotional awareness and regulation. https://latoyaedwards.net/workshop
☕️ Work with Me: Ready to reduce your emotional overwhelm & exhaustion? The Manage Your HSP Emotions coaching program is your step-by-step plan to managing your emotions and embracing your sensitivity. Join today --> https://latoyaedwards.net/coaching
More shows like Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Nervous System
View all
The Trauma Therapist
542 Listeners
Dear Gabby
6,080 Listeners