Chef, RD, and meal prep expert Allison Schaaf recognizes that not all foods need to be made from scratch. After all, part of a successful meal plan is making sure you have time to actually prepare everything! In this episode she shares 3 foods she always makes from scratch and 3 foods she buys, and the reasons why. We hope these tips make your next meal plan easier!

Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777

To shop resources mentioned in this podcast visit- https://prepdish.com/podcastshop/

Check out Thrive Market for their marinara and other clean pantry staples: http://www.jdoqocy.com/click-8743240-13895805 (<- affiliate link)

Here is Allison's favorite mayo, Primal Kitchen: https://www.primalkitchen.com/collections/mayo

*Pancake Recipes*

Gluten Free Banana Pancakes

https://prepdish.com/gluten-free-banana-pancakes/

Plantain Pancakes

https://prepdish.com/prep-dish-plantain-pancakes/

*Popsicle Recipes*

Watermelon "Mojito" Popsicles

https://prepdish.com/watermelon-mojito-popsicles/

Fantastic Fudgesicles

https://prepdish.com/fantastic-fudgesicles/

Whole Fruit Popsicles

https://prepdish.com/summertime-sweet-success-whole-fruit-popsicles/