In episode 276, Prep Dish founder Allison Schaaf shares how she turns everyday grocery spending into free travel using strategic credit card rewards. Learn how pairing meal planning with the right credit card can unlock serious travel perks, no extra spending required!

Want help picking the right card? Reach out on Instagram (@prepdish ) or email [email protected]

Here’s a direct referral link to the credit card I recommend for groceries- https://americanexpress.com/en-us/referral/gold-card?ref=ALLISSDytg&xl=cp10o6

This is a referral link—if you use it, I may receive a bonus. Thank you for supporting the podcast!

Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

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In episode 275, Prep Dish founder Allison Schaaf walks you through both why and how she grocery shops when traveling.

Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

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In episode 274, Prep Dish founder Allison Schaaf talks you through how to choose the best grocery store for YOU on Instacart.

Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

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Just popping in to share something exciting—we’re running a Mother’s Day Flash Sale! If you’ve been thinking about trying Prep Dish (or coming back), now’s the perfect time. Our best deal of the season is live now at prepdish.com/flash-sale through Monday, May 12th! Use code MOM50

Shop our bonus recipes & meal plans at PrepDish.com/shop

Want 50% OFF Prep Dish meal plans? Go to → PrepDish.com/flash-sale

Instacart Demo, Loom Video →

https://www.loom.com/share/af80714623a84de4a470e39231a55528?sid=173885e9-e89c-4662-a269-9fe5b453627f

In episode 273, Prep Dish founder Allison Schaaf talks through time tracking and introduces you to her “timer hack”.

Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

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In episode 272, Prep Dish founder Allison Schaaf walks through a mealtime reflection exercise to figure out what is working for you (or not) when it comes to meal planning, meal prep and meal time.

Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

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In episode 271, Prep Dish founder Allison Schaaf talks about the newest feature for Prep Dish meal plans- pre-filled Instacart shopping carts and answers your most frequently asked questions.

Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

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Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook

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Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM

In episode 270, Prep Dish founder Allison Schaaf talks through the newest feature for Prep Dish meal plans- pre-filled Instacart shopping carts!

Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

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Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook

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Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM

In episode 269, Prep Dish founder Allison Schaaf walks you through her 12 go-to veggies sides that her whole family enjoys! No recipe and no prep required.

Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

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In episode 268, Prep Dish founder Allison Schaaf gives an update on 5 beverages she is loving right now, including-

1. Hop WTR (blood orange flavor)- https://hopwtr.com/products/blood-orange-non-alcoholic-sparkling-hop-water-12-pack

2. Holidaily (stout)- https://holidailybrewing.com/beers/riva-stout/

3. Siply tea (Scottish caramel)- https://sipsiply.com/scottish-caramel-organic-puer/#description

4. Iced tea (red raspberry leaf)

5. Saku latte blends (ruby ginger- beetroot) - https://www.amazon.com/SAKU-Beetroot-Antioxidant-Superfood-Non-Dairy/dp/B07P1JNLXJ?th=1

Bonus- go-to wine is Dry Farm Wines, get first bottle for a penny at http://dryfarmwines.com/prepdish (affiliate link)

Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

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Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook

Instagram (@prepdish)

Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM