Meal Prep Monday Podcast™

In episode 258, Prep Dish founder Allison Schaaf talks with Katy Wells, decluttering expert and host of The Maximized Minimalist Podcast.

They discuss the best strategies to stay on top of clutter, including easy tips that take very little time to implement into your day. Katy also uncovers a handy secret to combatting kitchen clutter - and it's not what you might think!

Want to try Prep Dish meal plans for FREE? Go to ---> PrepDish.com/MPM

Connect with Allison: PrepDish.com Instagram:

Instagram (@prepdish)

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Resources mentioned in this episode:

The Maximized Minimalist Podcast: https://www.katyjoywells.com/podcast-3141

Katy Wells IG: https://www.instagram.com/katyjoywells/?hl=en

Try Prep Dish meal plans for FREE ---> PrepDish.com/MPM

In episode 257, Prep Dish founder Allison Schaaf does a deep dive on a life motto, "a place for everything and everything in its place." Today kicks of a 3-episode mini-series on de-cluttering.

Other episodes referenced in this episode-

#215. Rent the Runway Review

#212. House Management w/ Kim Brenneman

Get 40% off your first Rent the Runway shipment- https://www.renttherunway.com/shares/lPqdtQZ6jBpeshEe1hRPwg==

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Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

We are hiring! Part-time (5-10hr/ week) Content & Newsletter Writer. This is a work-from-home, flexible position. Looking to fill by February 1 2025.

Full job description- https://prepdish.com/about/hiring/

In episode 256, Prep Dish founder Allison Schaaf shares why she is not adding new health goals in 2025, but what she is doing instead.

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Instagram (@prepdish)

Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

In episode 255, Prep Dish founder Allison Schaaf invites listeners to join her for a FREE workshop to learn how to increase protein at breakfast! Live Jan 3 at 2p CST with an option to watch the replay.

Sign up here---> https://prepdish.com/workshop

We would love to have you join us!

Join us on social media-

Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook

Instagram (@prepdish)

Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

In episode 254, Prep Dish founder Allison Schaaf shares her 3 biggest food wins of 2024.

Other episodes referenced in this episode-

#235. High Protein Breakfast Rotation

#234. Guaranteed Protein - 30g per Meal

#206. Protein Rich Breakfast Ideas

After recording, I realized I have not done an episode outlining the couples planning retreat itinerary Brook and I use! If you would like that for a future episode, lmk :).

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Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook

Instagram (@prepdish)

Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

In episode 253, Prep Dish founder Allison Schaaf interviews Chef Aran, chef at her kid's school. They discuss cooking for kids and Aran's passion for serving kids nourishing meals.

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Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook

Instagram (@prepdish)

Chef Aran's course: https://aran.mykajabi.com/a/2147732498/F4nszgWH. (Affiliate link - thank you for your support of Prep Dish!).

Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

In episode 252, Prep Dish founder Allison Schaaf shares a practical strategy for a more intentional December.

Join us on social media-

Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook

Instagram (@prepdish)

Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

In episode 251, Prep Dish founder Allison Schaaf discusses 5 things she is loving for her skin, right now-

1. Microneedling

2. https://oulis-ointment.com/

3. Face Taping/ Back Sleeping

4. https://dimebeautyco.com/

5. Hydration/ Diet - PrepDish.com/MPM

Join us on social media-

Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook

Instagram (@prepdish)

Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

In episode 250, Prep Dish founder Allison Schaaf is joined by two special guests who each share a mealtime blessing.

Prep Dish Flash Sale - NOW through Monday December 2 2024.

**50% off SITEWIDE, go to **PrepDish.com/shop

Use code- MPMTHANKS

If you are listening after the sale and would like to try Prep Dish for 2 weeks free, Go to ---> PrepDish.com/MPM

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Instagram (@prepdish)