In this episode, Shelby and Jeremy discuss our newest Bible study, Peace Under Pressure: Finding Rest in Christ When You're Stressed, and three simple habits to reduce stress in 2026: prayer, caring for your body, and church engagement. As you consider the new habits you will form in 2026, we hope this episode helps you consider biblically based habits that lead to a less stressed year.

Check out the Peace Under Pressure Bible study:

Bible Study | Hardcover Bible Study

Listen to Episode 272: What Does it Mean to Carry One Another's Burdens?

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