“If you're being told to restrict your calories and work out more, that’s only going to slow down your metabolism even more if you're dealing with low thyroid.” - Rachael Webster

You’ll discover…

• How under-eating carbs affects your thyroid’s ability to convert hormones
• Why your immune system might be attacking your thyroid without showing up on labs
• Why relying only on TSH can miss key thyroid issues
• Why eating fewer than 100 grams of carbs might hurt your metabolism

Listen now and stay wise!

EPISODES YOU MAY ENJOY:

• Why Your Symptoms Might Have 20 to 30 Root Causes w/ Dr. Bruce Hoffman
• Drainage Pathways: Are Your Toxins Leaving on A Superhighway or A Bumpy Dirt Road?
• Why You’re Gaining Weight and Feeling Tired, Even When You’re Doing Everything Right w/ Dr. Alessia Roehnelt

Connect with Rachael:

Instagram: @rach_hashimotoswellness

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com