Solo Show: Last week Josh talked about 3 new ways to think about your health. This week he’s showing you 3 popular but outdated ways of thinking about your health

You’ll discover:

• Why less weight doesn't always mean more health
• Taking a proactive and holistic approach to health, including specialized lab testing 
• Catching health red flags before they become bigger health issues
• The one thing that can help overcome many health problems
• Speciality lab testing to deal with allergies, chronic infections, and other health stressors
• The exercise paradox: when pushing harder backfires on your health
• Why the absence of major disease does not necessarily mean good health

Listen now and stay wise!

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com