This week Rees, Sam and Jack, talk all things recovery and how to improve your squats. Hope you enjoy!

This week Rees, Sam and Jack, talk all things recovery and how to improve your squats. Hope you enjoy!

This week Rees, Sam and Jack, talk all things recovery and how to improve your squats. Hope you enjoy!&nbsp;

3 PT's Podcast Episode 3 - Squats and Recovery

This week we are talking about all things fat loss and weight loss, from our experience coaching and what we do on a daily basis.

This week we are talking about all things fat loss and weight loss, from our experience coaching and what we do on a daily basis.

This week we are talking about all things fat loss and weight loss, from our experience coaching and what we do on a daily basis.&nbsp;

3 PT's Podcast - Episode 2 - Fat loss/Weight loss

3 Coaches, chatting all things fitness and everyday life.

3 Coaches, chatting all things fitness and everyday life.

3 Coaches, chatting all things fitness and everyday life.&nbsp;

3 Coaches, chatting all things Fitness and everyday life.