<p>Part 2 of Sobriety 101. Kate and Jes chat about taking a mental health day, journaling, therapy, and breaking old habits by starting new positive rituals.</p>

Part 2 of Sobriety 101. Kate and Jes chat about taking a mental health day, journaling, therapy, and breaking old habits by starting new positive rituals.

3 - Sobriety 101 Part 2

The Seltzer Squad is a supportive space for those seeking and maintaining sobriety. We're not trying to be role models, we're just trying to hang out.

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3 - Sobriety 101 Part 2

3 - Sobriety 101 Part 2

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