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Stressed out? A recent Gallup poll shows one in two Americans is stressed out every day.
The poll found it's affecting how much and how well we sleep. And women are slightly more stressed than men.
Dealing with that level of negative emotion is exhausting. But it doesn't have to be.
You can lessen stress in just minutes with a few resets to your routine and lifestyle.
4.8
381381 ratings
Stressed out? A recent Gallup poll shows one in two Americans is stressed out every day.
The poll found it's affecting how much and how well we sleep. And women are slightly more stressed than men.
Dealing with that level of negative emotion is exhausting. But it doesn't have to be.
You can lessen stress in just minutes with a few resets to your routine and lifestyle.
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