Erikka, Nikki and Dr. E discuss fear as an obstacle to holding people back from living their true life's purpose.  Guest and friend Molly Jones, owner of Love Soul Beautiful Bed and Breakfast sit down and discuss her own obstacles as a business owner and the steps she took to really believing in her business that has helped her develop a successful Air BnB/Bed and Breakfast in Puerto Rico.  Join the conversation and let us know what could possible be holding you back.

2020 has been the year that none of us could have envisioned.  Most people just want the year to be over, however, we believe there are many things to be grateful for in 2020.  In this episode, Erikka, Nikki, and Dr. E take a minute to celebrate all there is to be grateful for in 2020.  Join the conversation at [email protected] #3thegrownwaypodcast

This week we sit down for our final episode of our 3 part series about Election 2020 for "What Now" with our returning guest Tia to discuss now that we have some to the close of this election, where do we go from here as a nation.  Join the conversation at [email protected]

This week Erikka and Nikki welcome back our previous guests from the first show of the series "The Debates"  Tia and Cezar to discuss The Vice Presidential Debate and the Final Presidential Debate. With less than 2 weeks till the election, this episode digs deep into the racial situations during the past 4 years as well as the Coronavirus.  Join the conversation and share your feelings at [email protected]  @3thegrownwaypodcast

This week Erikka, Nikki, and Dr. E discus the Racial Disparity in the Healthcare Industry.  Realizing there are some things that we can control, we walk through the steps of access to insurance, Black women being treated differently by physicians, conversation with your Physician, eating the right foods and so much more.  Join the conversation at [email protected] #3thegrownwaypodcast

DONATE TO MORRIS BROWN HERE!

For way too long Black women have had to carry the word of "Superwoman", "strong"...the mask we must wear in this world is draining... we wear the mask at work and even sometimes at home because the visual of us being vulnerable is way too much for most to bear.  This week we sit down with Adjoa Jones to discuss the causes and how to release the title that many of us carry everyday...Superwoman.  Join the conversation! [email protected] #3thegrownwaypodcast

Books mentioned in the Podcast:

1. Sacred Pampering Principles: An African-American Woman's Guide to Self-care and Inner Renewal by Gandy, Debrena J

2. You Can Heal Your Life  Hay, Louise

What happens when we bring together friends of all political choices?...a great conversation!  In this episode, we sit down with Cezar who votes Democratic, and Tia who votes Republican to get some thoughts on the first Presidential debate.  Can we agree to disagree?  of course and you will hear just that on this episode.  What are your thoughts on the debate and did it make an impact on who you are going to vote for this November.  Join the conversation and let us know your thoughts at [email protected] #3thegrownwaypodcast #3thegrownway 

Erikka, Nikki, and Dr, E sit down with Dr. Patrice J. Dawson to discuss her memoir It Didn't Kill Me. In this episode, Dr. Dawson walks us through steps in the book on how important FAITH is during hard times.  Dr. Daswon's book It Didn't Kill Me set the stage for the times that she has endured as well as the current times that we are dealing with during this Pandemic.  If you are experiencing a difficult time, this is a book for you to read.  Join the conversation at [email protected]  #3thegrownwaypodcast

To purchase the book, click here

The ladies sit down with Friend to the Show Cezar McKnight to discuss the pros and cons of the upcoming election.  Why are Black men supporting Donald Trump and what happens next after the election? Join the conversation and share your thoughts at [email protected]

#3thegrownwaypodcast

Nikki and Dr. E. sit down with Adrian Harper, Alumni of Johnson C. Smith University and Alumni Agent for the Class of 1992 to discuss the giving and lack of giving from Alumni of Historically Black Colleges and Universities.  Get out your pen and paper as Adrian walks us through some suggestions on how to increase the giving from Alumni and other examples of HBCUs who are doing it well.  If you attended an HBCU and are not supporting your College or University, this episode will convict you to finally get on board.  Join the conversation and give us your thoughts at [email protected]

To reach out to Adrian to with assistance in how to increase the giving, send her an email at  [email protected]