The Scope Radio

3 Tips to Help You Keep Exercising This Year


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Many people promise to exercise more in the new year, but more than a few eventually give up. Nick Galli from University of Utah’s Department of Health Promotion and Education, identifies three reasons people often don't exercise enough or fail to stick with their exercise plan. Learn some concrete things you can do to stay active and healthy in the coming year.
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The Scope RadioBy The Scope Radio, University of Utah Health

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