Join me and Dr. Scott Rollo as we chat about the top three tips to consider when building a healthy habit.

We also talk a little about how failure helps us succeed and about an app called GoGet.Fit.

What is your biggest take away from this episode? Drop a comment below!

Insterested in using the GoGet.Fit app? Let me know in the comments below and I’ll send you a code to access this NO COST (ever) app.

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