In our last podcast, traumatic grief was briefly touched upon. Today we unpack that concept a bit further because, in fact, understanding the dynamic behind why difficult memories revisit us is the first step to healing. Also on this episode, we share a short healing visualisation. As promised, the elephant journal article can be found at: https://www.elephantjournal.com/2018/10/how-ayurveda-helped-me-bridge-the-gap-between-grieving-living/ . You can find us on www.facebook.com/deathdialogues, www.instagram.com/deathdialoguesproject & www.deathdialogues.net . Drop us a line at [email protected]