What happens when we embrace the reality of death instead of fearing it?

Join me, Suzanne O'Brien, founder of the International Doula Givers Institute, on the Ask a Death Doula podcast as we embark on a transformative journey through the complex world of end-of-life care with The Good Death Seminar Series. This episode promises to challenge your perceptions, with stories from my hospice experiences and insights from historical perspectives that confront our deep-seated fear of death. Together, we'll explore how aligning our intentions with compassion can redefine our understanding of what it truly means to experience a 'good death.'

Throughout our engaging Good Death Seminar Series, we delve into the intricacies of end-of-life care within the current medical system, questioning if we've forgotten that death is a natural part of life. Through personal anecdotes, from patients like Vivian to families navigating the difficult medical landscape, we highlight the necessity of a purpose-driven approach. We'll discuss the lost art of dying, dissecting cultural and language barriers that obscure the reality of mortality and urging for a return to empathy and understanding.

Our journey doesn't stop there. We address the commercialization of death and the urgency of respecting individual end-of-life wishes. By sharing poignant stories, like that of oncology patient Maureen, we examine how a supportive and informed environment can empower people facing the end of life. With a focus on compassion and personal responsibility, we explore how each of us, with the right education and support, can foster a world where everyone has the opportunity to experience a good death. Join us as we embrace the sacredness of death and its reflection on life, paving the way for a compassionate future.

SIGN UP FOR THE "GOOD DEATH" SEMINAR SERIES on January 15th at 7pm ET - Click here

The Good Death Seminar Series will be hosted LIVE on Zoom! Space is limited! Save your seat now!

We dive into:

(00:01) Ask a Death Doula Podcast Welcome

Links mentioned in this episode:

80-90% of a positive end of life depends on these two things:

Knowing the basic skills on how to care for someone at the end of life and planning ahead - and BOTH Doulagivers Institute is giving you for FREE!

Access them Below!

More about what we do at Doulagivers Institute - Click here!

Navigating the Journey with Hospice Nurse Penny: Valuing End-of-Life Care

In this episode of the Good Death podcast series, we converse with Penny Smith, also known as Hospice Nurse Penny. A renowned hospice and palliative care nurse, Penny discusses her journey from a tumultuous past to becoming an RN and a social media influencer with over 2 million followers. She highlights the importance of hospice education, the misconceptions about hospice care, and the profound impact of bedside visitations. Penny shares her personal story, including her experience with death anxiety and her father's post-death visitation, aiming to normalize the end-of-life process and remove the stigma surrounding it. This conversation offers an inspiring look into the importance of discussing and understanding end-of-life care.

We dive in to:

00:00 Introduction to the Good Death Podcast

00:25 Meet Hospice Nurse Penny

03:17 Penny's Journey to Hospice Nursing

09:52 Discovering Social Media During the Pandemic

12:23 Writing the Book: A Journey of Reflection

14:44 A Life-Changing Encounter with Law Enforcement

18:57 Overcoming Personal Challenges

21:26 Misconceptions About Hospice and End-of-Life Care

22:27 Late Hospice Admissions and Misconceptions

23:22 The Role of Medications in Hospice Care

24:42 The Emotional and Sacred Aspects of Hospice Work

26:25 Personal Reflections and Life Lessons

27:50 Deathbed Visions and Spiritual Experiences

30:58 Personal Stories of Afterlife Encounters

36:24 The Impact of Spiritual Beliefs on Grief

37:06 Conclusion

Links mentioned in this episode:

80-90% of a positive end of life depends on these two things:

Knowing the basic skills on how to care for someone at the end of life and planning ahead - and BOTH Doulagivers Institute is giving you for FREE!

Access them Below!

More about what we do at Doulagivers Institute - Click here!

Navigate the intricate emotions of grief during the holiday season with insights from our latest episode of Ask a Death Doula.

Discover effective strategies to manage the sorrow of missing a loved one, whether you're facing their absence for the first time or have been carrying this weight for years. We provide five transformative tips to help you find peace and meaning in the midst of pain, drawing on universal truths from diverse cultural and religious perspectives that can reshape how we view the end-of-life experience. Our aim is not only to ease the burden of grief but also to cultivate a sense of enduring love and connection with those who have passed on.

We delve into the art of creating family traditions that honor and remember those no longer with us—forging bonds that transcend the boundaries of life and death. From cooking treasured family recipes to exchanging gifts in a loved one's name, these heartfelt rituals can foster a sense of unity and continuity. Imagine a memory jar filled with stories and messages that keep their spirit alive, or dedicating acts of kindness that extend their legacy into the world. These practices are not just acts of remembrance; they are pathways to healing, offering comfort and a shared sense of purpose as we celebrate the holidays with the presence of our loved ones felt in every moment.

SIGN UP FOR THE "GOOD DEATH" SEMINAR SERIES on January 1st at 7pm ET - Click here

The Good Death Seminar Series will be hosted LIVE on Zoom! Space is limited! Save your seat now!

We dive in to:

(02:52) Complicated Grief and End of Life

(06:56) Holiday Rituals for All Ages 

(11:53) Memory Jar for Remembering Loved Ones

(17:07) Coping With Grief During Holidays 

Links mentioned in this episode:

80-90% of a positive end of life depends on these two things:

Knowing the basic skills on how to care for someone at the end of life and planning ahead - and BOTH Doulagivers Institute is giving you for FREE!

Access them Below!

More about what we do at Doulagivers Institute - Click here!

How do we redefine the end-of-life journey with compassion and innovation?

We promise that today's episode with Dr. Michael Fratkin, a trailblazing rural palliative care physician, will leave you with a fresh perspective on healing and human connection. Dr. Fratkin's early experiences with loss and the societal norms surrounding death set him on a path to transform how we understand and approach palliative care. His insights, shaped by the AIDS crisis and personal encounters, demonstrate the power of empathy in reshaping our response to life's most challenging moments.

Dr. Fratkin shares his remarkable journey from a traditional medical career to becoming an entrepreneur in the healthcare industry. His love for outdoor adventures sparked a medical career that evolved beyond conventional pathways, leading to the creation of Resolution Care—a pioneering home-based palliative care program. Discover how embracing indigenous healing practices and technology allowed him to address burnout and expand his impact across multiple states, ultimately resulting in a heartfelt business journey experienced alongside family and friends.

In our conversation, we uncover the profound lessons Dr. Fratkin has learned from elders and end-of-life experiences, particularly regarding consciousness and healing. We explore the transformative potential of psychedelic therapy, emphasizing the importance of foundational support and emotional healing. From the wisdom of indigenous cultures to the power of gratitude and forgiveness, this episode invites you to challenge modern healthcare shortcomings and cultivate a deeper understanding of life, happiness, and spiritual fulfillment. Join us as we share upcoming events and initiatives that aim to foster informed communities around these innovative therapeutic practices.

SIGN UP FOR THE "GOOD DEATH" SEMINAR SERIES on December 18th at 7pm ET - Click here

The Good Death Seminar Series will be hosted LIVE on Zoom! Space is limited! Save your seat now!

We dive in to:

00:02) - Dr. Fratkin's Path to Palliative Care

(08:52) - From Medicine to Entrepreneurship

(17:49) - Exploring Consciousness and Healing Professionally

(32:53) - Healing With Psychedelic Therapy

Links mentioned in this episode:

80-90% of a positive end of life depends on these two things:

Knowing the basic skills on how to care for someone at the end of life and planning ahead - and BOTH Doulagivers Institute is giving you for FREE!

Access them Below!

More about what we do at Doulagivers Institute - Click here!

Losing a child is an unimaginable pain that no parent should have to endure.

For Darryl Rodgers, founder of The Family Recovery Coach, this heartache became a catalyst for transformation. Darryl's life shifted dramatically after the tragic loss of his son, Chase, who died in a marijuana-impaired car accident at the tender age of 20. In this heartfelt episode, Darryl shares his deeply personal journey, offering invaluable insights into the world of addiction and the significant role that empathy and understanding play in family recovery.

As we explore the challenging terrain of addiction, particularly among young adults, Darryl emphasizes the importance of early, open communication and a non-judgmental approach. Parents often struggle with how to react to their child's substance use, and harsh reactions can sometimes do more harm than good. By understanding the underlying traumas that often drive addiction, families can foster a supportive environment where healing is possible. Darryl's reflections on his own experiences provide a sobering yet hopeful perspective on the delicate balance of guiding a child through their darkest moments.

Grief, in all its forms, is a recurring theme in our conversation. Darryl discusses anticipatory grief and the heart-wrenching loss of the child he once knew, offering a poignant look at how addiction transforms individuals and families alike. Yet, through his grief, Darryl found purpose—turning his pain into a mission to help others. His work, including his book, short film, and coaching services, is dedicated to supporting families in similar situations. Darryl's website, thefamilyrecoverycoach.com, offers resources and a free 30-minute strategy session for parents embarking on their recovery journey. Join us for this powerful episode and discover the strength, resilience, and hope that can emerge from even the deepest sorrow.

SIGN UP FOR THE "GOOD DEATH" SEMINAR SERIES on December 4th at 7pm ET - Click here

The Good Death Seminar Series will be hosted LIVE on Zoom! Space is limited! Save your seat now!

We dive into:

(00:00) Navigating Addiction and Family Recovery

Links mentioned in this episode:

• Doulagivers Institute

80-90% of a positive end of life depends on these two things:

Knowing the basic skills on how to care for someone at the end of life and planning ahead - and BOTH Doulagivers Institute is giving you for FREE!

Access them Below!

• Making your wishes known is one of the greatest gifts you can give to your loved ones. Download The Doulagivers 9 Choice Advance Directive now! It's FREE!

More about what we do at Doulagivers Institute - Click here!

Unlock the secrets to a richer, more connected life through the transformative power of gratitude.

Join us as we unravel the science-backed benefits of gratitude from renowned studies, and discover a simple daily practice that promises to elevate your well-being and attract positivity. Ever wondered how a shift in perspective can change your life's frequency? This episode holds the answers, offering insights into how gratitude can be a guiding force in achieving personal growth and fulfillment.

Guided by my own journey from a hospital nurse to finding purpose as a hospice nurse, we'll explore how gratitude and compassionate living can shape a vibrant existence. Embrace the lessons from end-of-life care, where appreciating life's simple blessings leads to profound inner transformation. By aligning with love and service, we can let go of control and experience life anew, all while recognizing and respecting the unseen struggles others are facing. Tune in to embark on a journey of self-discovery and connection, where gratitude becomes the key to unlocking your true potential.

SIGN UP FOR THE "GOOD DEATH" SEMINAR SERIES on December 4th at 7pm ET - Click here

The Good Death Seminar Series will be hosted LIVE on Zoom! Space is limited! Save your seat now!

We dive into: 

(00:02) - The Power of Gratitude and Connection

(11:16) - The Power of Gratitude and Vibration

(26:43) - Embracing Gratitude for a Beautiful Life

Links mentioned in this episode:

• Doulagivers Institute

80-90% of a positive end of life depends on these two things:

Knowing the basic skills on how to care for someone at the end of life and planning ahead - and BOTH Doulagivers Institute is giving you for FREE!

Access them Below!

• Making your wishes known is one of the greatest gifts you can give to your loved ones. Download The Doulagivers 9 Choice Advance Directive now! It's FREE!

More about what we do at Doulagivers Institute - Click here!

Discover the secrets to balancing the demands of the "sandwich generation" and master the intricacies of end-of-life care with insights that could change your perspective forever.

Host Suzanne O'Brien, a seasoned hospice and oncology nurse, shares wisdom from her book, "The Good Death," to help caregivers navigate the challenging landscape of caring for both aging parents and children while maintaining their own careers. Through enlightening discussions, we shine a light on the urgent need for support systems and the transformative power of education in reducing the fear surrounding death.

Unravel the complexity of grief and understand how embracing death as a natural part of life can lead to healing. Suzanne shares heartening stories of individuals who have found peace and solace after loss, underscoring the role of resources like "The Good Death Book" in preparing families for the inevitable journey. As advancements in medicine extend life expectancy, families must equip themselves to ensure a dignified and supportive end-of-life experience for their loved ones. By fostering a collective approach to caregiving, we can prevent the responsibility from becoming an isolating burden.

Join us in celebrating National Caregiver Month by acknowledging the tireless contributions of caregivers everywhere. Suzanne extends a heartfelt message of appreciation and highlights the importance of spreading awareness about the resources available to support those in caregiving roles. By challenging misconceptions and embracing meaningful end-of-life rituals, we can enrich our understanding of life and death, empowering caregivers and families to face these moments with dignity and meaning. Tune in for a conversation filled with compassion, dedication, and valuable life lessons.

SIGN UP FOR THE "GOOD DEATH" SEMINAR SERIES on NOVEMBER 13th at 7pm ET - Click here

The Good Death Seminar Series will be hosted LIVE on Zoom! Space is limited! Save your seat now!

We dive into:

(00:02) - Supporting Caregivers in End-of-Life

(07:23) - Navigating Grief and End-of-Life Care

(19:41) - Embracing End-of-Life Rituals and Choices

(28:02) - Celebrating National Caregiver Month

Links mentioned in this episode:

• Doulagivers Institute

80-90% of a positive end of life depends on these two things:

Knowing the basic skills on how to care for someone at the end of life and planning ahead - and BOTH Doulagivers Institute is giving you for FREE!

Access them Below!

• Making your wishes known is one of the greatest gifts you can give to your loved ones. Download The Doulagivers 9 Choice Advance Directive now! It's FREE!

More about what we do at Doulagivers Institute - Click here!

Can you find peace and purpose amidst the chaos of a hurricane?

Join me on an emotional journey through the devastation of Hurricane Helene in St. Petersburg, Florida, where the bond with my loyal dog, Maple, and the lessons from those at life's end became my guiding lights. As another storm threatened, the urgent mission to protect Maple highlighted the profound connections we hold with our pets, even in the face of nature's fury. Reflecting on these experiences, I share insights on embracing gratitude and discovering unexpected gifts that arise from dire circumstances.

Do end-of-life choices hold the key to combating climate change? I invite you to explore this question as I recount my transformative path to becoming a hospice nurse, driven by a deep sense of purpose. This episode uncovers the environmental impacts of traditional burial practices and presents sustainable alternatives like green burials and human composting, not only as eco-friendly solutions but as financially savvy choices. Introducing my new book, "The Good Death," I aim to empower you with knowledge on navigating end-of-life journeys with serenity and environmental consciousness, demonstrating the power of mindful presence and gratitude in both living and dying.

SIGN UP FOR THE "GOOD DEATH" SEMINAR SERIES on NOVEMBER 13th at 7pm ET - Click here

The Good Death Seminar Series will be hosted LIVE on Zoom! Space is limited! Save your seat now!

We dive into:

(00:02) - Surviving Hurricane Milton

(13:05) - Life's Purpose and Climate Change Action

Links mentioned in this episode:

• Doulagivers Institute

80-90% of a positive end of life depends on these two things:

Knowing the basic skills on how to care for someone at the end of life and planning ahead - and BOTH Doulagivers Institute is giving you for FREE!

Access them Below!

• Making your wishes known is one of the greatest gifts you can give to your loved ones. Download The Doulagivers 9 Choice Advance Directive now! It's FREE!

More about what we do at Doulagivers Institute - Click here!

What if we reimagined death not as a battle to fight, but as a sacred part of our life's journey?

Join me, Suzanne O'Brien, as I share insights from my work as a hospice and oncology nurse, guiding you through the shock phase that follows a terminal diagnosis. This episode challenges the fears that often surround death, urging us to engage in honest conversations about end-of-life care. Discover practical tools to help you navigate this difficult terrain, ensuring that you and your loved ones are prepared for what lies ahead.

In our conversation, we explore the transformative power of presence, compassion, and active listening. We highlight how choosing love and kindness can help distinguish between merely being alive and truly living. By focusing on what truly matters, from simple comforts like a favorite song to important decisions about care, we can help return a sense of control to those facing their final days. With an emphasis on safety and respect for personal wishes, we explore how to support loved ones with dignity and care.

Finally, witness a touching story of a family's journey with their beloved grandmother that underscores the importance of trust and emotional presence. This episode not only illustrates how education and compassion can create positive end-of-life experiences but also introduces the Good Death Seminar Series. This unique opportunity offers guidance in facilitating a compassionate and memorable journey for your loved ones. Together, let's ensure everyone can experience a meaningful and dignified end-of-life journey.

SIGN UP FOR THE "GOOD DEATH" SEMINAR SERIES on OCTOBER 30th at 7pm ET - Click here

The Good Death Seminar Series will be hosted LIVE on Zoom! Space is limited! Save your seat now!

We dive into:

(00:02) Understanding the Shock Phase of End-of-Life

Links mentioned in this episode:

• Doulagivers Institute

80-90% of a positive end of life depends on these two things:

Knowing the basic skills on how to care for someone at the end of life and planning ahead - and BOTH Doulagivers Institute is giving you for FREE!

Access them Below!

• Making your wishes known is one of the greatest gifts you can give to your loved ones. Download The Doulagivers 9 Choice Advance Directive now! It's FREE!

More about what we do at Doulagivers Institute - Click here!

Unlock the secrets to becoming a confident caregiver and transform your approach to end-of-life planning.

Today, we promise to equip you with the knowledge and insight necessary to navigate the intricate journey of supporting your aging loved ones. Through real-life stories and expert advice, we tackle the emotional and logistical challenges head-on, emphasizing the importance of planning ahead and making informed decisions. With an aging population that demands our attention, understanding the nuances of caregiving, including the pivotal role of death doulas, is more crucial than ever.

Reflect on the myriad of options available for end-of-life care, from maintaining urban independence to exploring shared housing arrangements. We share personal anecdotes about the nature of family discussions surrounding future care preferences and the importance of facing these often difficult conversations with honesty and empathy. Join us as we contemplate living arrangements—whether it’s independent city living, family-supported granny pods, or reputable care facilities—highlighting the importance of tailoring decisions to match individual needs and values.

Explore the realm of eco-friendly body disposition methods such as natural burials, water cremation, and human composting, and the positive impact these choices can have on the environment. We discuss the historical context and current implications of traditional burial practices, urging listeners to consider sustainable alternatives. By embracing these options, you can align your end-of-life plans with your personal and environmental values, ultimately fostering a respectful and meaningful farewell. Don't miss the opportunity to redefine your relationship with death, making it a sacred and natural part of life’s journey.

We dive into:

(00:03) Planning Ahead for End-of-Life Care

Buy 3 GOOD DEATH BOOKS and get the Confident Caregiver Course ($997 ) for FREE  CLICK HERE: https://thegooddeathbook.com

Join the next GOOD DEATH Seminar Series Register here

Links mentioned in this episode:

• Doulagivers Institute

80-90% of a positive end of life depends on these two things:

Knowing the basic skills on how to care for someone at the end of life and planning ahead - and BOTH Doulagivers Institute is giving you for FREE!

Access them Below!

• Making your wishes known is one of the greatest gifts you can give to your loved ones. Download The Doulagivers 9 Choice Advance Directive now! It's FREE!

More about what we do at Doulagivers Institute - Click here!