In today’s episode, I’m chatting with Jena Sophia, a Subconscious Specialist and Healer based in London and New York. Jena helps high performers transform their relationships, emotional stress and physical pain/illness using the power of the mind and her unique approach based in spiritual and scientific methods. After struggling for over a decade with chronic illness, Jena was able to heal herself using the power of her own mind, and now she helps others go beyond their limits using the subconscious to transform into their highest selves. In this episode we talk about Jena’s own healing story, what the subconscious is, tips to use it to your advantage to hack your subconscious programming today, how to create more grace and ease in our lives, a simple tool to get in touch with your intuition, and so much more! Thank you for listening!