New year, new you? Why not?

The calendar change is a great time for a habit refresh.

This week I'm sharing three things I'm doing this year to capture the spirit of a fresh start while also reflecting on the people who enriched my 2023.

Ready to kick your year into gear?

Mentioned during this episode:

Get motivated with entrepreneur Jesse Itzler.

Plan your 24 in 24 with happiness expert Gretchen Rubin.

Clear the digital clutter with tech expert Jennifer Jolly.

• Why you need to sit down and write some good old-fashioned letters in January

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