In this episode, I'll share a way to work through stress in the moment; a meditation on focus; and what I do when I realize I am procrastinating - in order to avoid doing the dang thing. 
Resources:
<a href='http://jessiandricks.thinkific.com'>$15 PDH Courses - Shop the Sale - available until Aug 1st</a>
<a href='https://personalslpstressmgmtcoaching.ck.page/952e896e3b'>The SLP Toolbox - FREE Resources</a>
<a href='http://jessiandricks.com/'>JessiAndricks.com</a>
<a href='http://jessiandricks.com/3-ways-to-stop-procrastinating-and-get-things-done/'>Transcript Blog Post</a>

In this episode, I'll share a way to work through stress in the moment; a meditation on focus; and what I do when I realize I am procrastinating - in order to avoid doing the dang thing. Resources: $15 PDH Courses - Shop the Sale - available until Aug 1st The SLP Toolbox - FREE Resources JessiAndricks.com Transcript Blog Post

In this episode, I'll share a way to work through stress in the moment; a meditation on focus; and what I do when I realize I am procrastinating - in order to avoid doing the dang thing.&nbsp;
Resources:
<a href="http://jessiandricks.thinkific.com" rel="noopener noreferrer">$15 PDH Courses - Shop the Sale - available until Aug 1st</a>
<a href="https://personalslpstressmgmtcoaching.ck.page/952e896e3b" rel="noopener noreferrer">The SLP Toolbox - FREE Resources</a>
<a href="http://jessiandricks.com/" rel="noopener noreferrer">JessiAndricks.com</a>
<a href="http://jessiandricks.com/3-ways-to-stop-procrastinating-and-get-things-done/" rel="noopener noreferrer">Transcript Blog Post</a>

3 Ways to Stop Procrastinating and Do the Dang Thing

The SLP Stress Management Podcast is the place for SLPs to manage stress, reduce burnout and find more balance in their lives.

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3 Ways to Stop Procrastinating and Do the Dang Thing

3 Ways to Stop Procrastinating and Do the Dang Thing

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