Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners

In today's episode, I'm sharing the concept of radical responsibility and exploring how it can transform your time management and overall well-being as an SLP, PT, or private practice owner. Learn what radical responsibility means, how it empowers you, and practical steps to start taking ownership of your circumstances. Join the SLP Support Group for more insights and updates on upcoming events. Ready to shift your perspective from feeling helpless to being empowered? Let's go!

Time Stamps:

00:00 Welcome to Episode 67

00:42 Recap of September Lunch and Learn

01:55 Introduction to Radical Responsibility

02:49 Defining Radical Responsibility

05:09 Client Story: Applying Radical Responsibility

08:04 Empowerment Through Radical Responsibility

10:24 Practical Applications for SLPs

13:16 Challenges and Overcoming Obstacles

22:44 Taking Ownership in Personal and Professional Life

24:14 Conclusion and Next Steps

Are you sick and tired of feeling overwhelmed by all the things? I can help. Schedule a free consult today.

Come join the SLP Support Group on Facebook for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.

In this episode, I'm diving deep into the common struggle of overthinking. Join me as I define overthinking, explain how it differs from purposeful deliberation, and provide actionable strategies to overcome it. Whether it's making small decisions like writing a report or larger life decisions, this discussion aims to help you identify patterns, manage anxiety, and become more efficient in your decision-making process. Join the conversation in the SLP Support Group and don't miss the upcoming free virtual Lunch and Learn on September 26th. Tune in to gain insights and tools to stop overthinking and start making thoughtful, confident decisions.

Time Stamps:

00:00 Introduction to Overthinking

01:56 Defining Overthinking

03:59 Consequences of Overthinking

08:10 Distinguishing Overthinking from Deliberation

12:57 Strategies for Purposeful Deliberation

20:58 Invitation to Lunch and Learn

21:59 Conclusion and Final Thoughts

Are you sick and tired of feeling overwhelmed by all the things? I can help. Schedule a free consult today.

Come join the SLP Support Group on Facebook for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.

If you've ever found yourself saying, "I don't have enough time," then today's episode is a must-listen. Tune in as I walk you through how to utilize 15-minute pockets of time to transform what you can get done in a day. Whether it's finishing session notes, writing evaluation reports, knocking out household chores, or even taking time to rest, we all have the opportunity to capitalize on these small windows of time and use them intentionally. I'm sharing a simple 3-step framework to help you make the most of your time, even on the busiest of days. Let's go!

Time Stamps:
00:00 Introduction and Podcast History

00:50 The Power of 15 Minutes

01:31 Personal Story: The 2 PM Rush

04:31 Identifying Pockets of Time

06:20 Three-Step Process to Utilize Time

09:02 Overcoming Procrastination

14:36 Final Thoughts and Challenge

15:59 Upcoming Events and Conclusion

Are you sick and tired of feeling overwhelmed by all the things? I can help. Schedule a free consult today.

Come join the SLP Support Group on Facebook for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.

In today's episode, I'm revealing three things that you're wasting your time on as a busy speech pathologist.   Tune in to hear personal insights and practical suggestions on how to recognize and overcome these habits. Whether you're listening to the podcast or watching in the SLP Support Group, this episode is packed with actionable advice to help streamline your workflow and improve your effectiveness. 

Are you sick and tired of feeling overwhelmed by all the things? I can help. Schedule a free consult today.

Come join the SLP Support Group on Facebook for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.

Have you ever wondered how working with a coach can help you create better work-life balance? Are you neurodivergent and and struggle to keep track of all the moving parts in your career as an SLP? Are you drowning at work and constantly trying to get stuff done in your practice? Then today's episode is one that can't be missed.

I sat down with Jena Castro-Casbon from the Private Practice Success Stories podcast and Julie Pera, one of my coaching clients, to discuss how time management impacts private practice. If you've been wanting to improve the way you spend your time at work or at home and you want to implement systems to help with productivity, then press play and let's GO!

Are you sick and tired of feeling overwhelmed by all the things? I can help. Schedule a free consult today.

Come join the SLP Support Group on Facebook for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.

In today's episode, I dive into a simple yet effective strategy to help overcome procrastination, a common challenge for many SLPs, OTs, PTs, related health professionals, and private practice owners. I share my personal journey with procrastination and how identifying micro reasons for avoidance transformed my approach to tasks. Tune in to learn how to pinpoint these small hurdles and overcome them, ensuring better time management and productivity.

And don't forget to join the free Lunch and Learn on Thursday, September 26th at noon Eastern for more insights and strategies on tackling procrastination. Register now!!

Are you sick and tired of feeling overwhelmed by all the things? I can help. Schedule a free consult today.

Come join the SLP Support Group on Facebook for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.

In the inaugural episode under the podcast's new name, cover art, and introduction, I'm sharing some behind-the-scenes info about the decision to rebrand from 'Your Speech Path, Mindful Time Management for the Busy SLP' to 'Work Life Balance for Speech Pathologists.' Tune in to hear some of my personal struggles with this rebrand, how I navigated them, and how this podcast will help you. Be sure to listen to the end where I tell you the first step to improving your work-life balance. 

Are you sick and tired of feeling overwhelmed by all the things? I can help. Schedule a free consult today.

Come join the SLP Support Group on Facebook for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.

In today's episode, I'm unveiling some big news about the podcast! I'll share with you what you can expect to see, why these changes are happening, and three valuable lessons I've learned through this process. Make sure to listen until the end to find out when these changes are happening and how they will benefit our community of speech pathologists, OTs, PTs, and related health professionals.

Tune in for all the details!

Are you sick and tired of feeling overwhelmed by all the things? I can help. Schedule a free consult today.

Come join the SLP Support Group on Facebook for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.

In today's episode, I'm walking you through how to create a system to use when a new client is added to your caseload. Follow this simple step-by-step framework to create a system that will save you loads of time! This episode also discusses the importance of keeping systems new, exciting, and enticing, especially for speech pathologists with ADHD. Learn why the initial fun and games of a new system can quickly fade and discover strategies to maintain motivation and effectiveness over time. 

Are you sick and tired of feeling overwhelmed by all the things? I can help. Schedule a free consult today.

Come join the SLP Support Group on Facebook for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.

In today's episode, I'm sharing a simple yet powerful system you can use to keep track of new referrals. This is the 3-step process I WISH I had used when I was first starting out in my private practice. Don't make the same mistakes I did--press play and get started now!

Are you sick and tired of feeling overwhelmed by all the things? I can help. Schedule a free consult today.

Come join the SLP Support Group on Facebook for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.