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In a continuation of this series, I share what I do to deal with trauma when it comes up for me. I walk you through the steps I take to create safety for myself to experience any feelings that surface.
Learn more at anneelline.com
Follow @anne.elline
By Anne Elline5
55 ratings
In a continuation of this series, I share what I do to deal with trauma when it comes up for me. I walk you through the steps I take to create safety for myself to experience any feelings that surface.
Learn more at anneelline.com
Follow @anne.elline

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