My guest this week is Joe Daniels (@swingthiskettlebell), he is the owner & coach at Swing This Kettlebell in Covington, KY (just south of Cincinnati) as well as Think Tank Floatation. He is a master trainer with the IKFF, a CMS in kettlebell sport, an artist, and he specializes in using kettlebells and mobility tools to help people learn to move pain free while getting stronger.  On this episode we dive into the benefits of floating, his background as a competitive bodybuilder, how he transitioned to kettlebells in the late 2000s, and how he applied his body building knowledge to develop muscle building programs using ONLY kettlebells and much more. You can pick up Joe's programs at www.kbmuscle.com or get curated kettlebell  & mobility gear at his website www.thekettlebelllocker.com  If you enjoy the content please leave a 5 star rating & review, share on social media, and support my work by supporting my affiliates: Gaspari Nutrition, use code JWright20 at check out for 20% off your order Kettlebell Kings, use code TCKB to get 10% off Bearfoot Athletics, use code TWINCITIESKETTL to get 10% off Vivo Barefoot, barefoot training shoes